🤷♀️➡️💪
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#shrug curl
#superset
#shrug then curl
#shoulder shrug
#bicep curl
#workout order
#exercise progression
🤷💪
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#shrug curl
#shrug emoji
#bicep emoji
#shoulder shrug
#bicep curl
#lifting combo
#unsure lift
#direct translation
🤷+💪
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#shrug curl
#combination exercise
#workout formula
#shrug plus curl
#shoulder shrug
#bicep curl
#exercise components
🤔🏋️♂️💪
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#shrug curl
#confused lifting
#weird exercise
#thinking about curls
#uncertain workout
#questioning exercise
#bicep curl
#shoulder shrug
💪⚫️━⚫️
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#lifting weights
#bicep curl
#arm day
#muscle building
#gym workout
#strength exercise
#dumbbell exercise
💪🪽
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#biceps
#dumbbell curl
#arm workout
#fitness
#muscle gain
#lifting weights
#bicep curl
💪➡️⬅️✨
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#flexing
#bicep curl
#muscle squeeze
#muscle activation
#concentric contraction
🭬
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#llebbmud
#weights
#gym equipment
#bicep curl
💪🏁
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#llebbmud
#bicep curl
#fitness goal
#monochrome style
🏋️💪/🏋️♀️💪/🏋️♂️💪
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#gym
#weightlifting
#strength training
#gains
#muscle building
#bicep curl
💪
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#arm
#flex
#llebbmud
#bicep curl
💪💢⚡
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#muscle contraction
#flexing
#muscle tension
#spasm
#cramp
#bicep curl
#shrug curl #superset #shrug then curl #shoulder shrug #bicep curl #workout order #exercise progression