🤷‍♀ī¸âžĄī¸đŸ’Ē

#shrug curl #superset #shrug then curl #shoulder shrug #bicep curl #workout order #exercise progression

🤷đŸ’Ē

#shrug curl #shrug emoji #bicep emoji #shoulder shrug #bicep curl #lifting combo #unsure lift #direct translation

🤷+đŸ’Ē

#shrug curl #combination exercise #workout formula #shrug plus curl #shoulder shrug #bicep curl #exercise components

🤔🏋ī¸â€â™‚ī¸đŸ’Ē

#shrug curl #confused lifting #weird exercise #thinking about curls #uncertain workout #questioning exercise #bicep curl #shoulder shrug

đŸ’ĒâšĢī¸â”âšĢī¸

#lifting weights #bicep curl #arm day #muscle building #gym workout #strength exercise #dumbbell exercise

đŸ’ĒđŸĒŊ

#biceps #dumbbell curl #arm workout #fitness #muscle gain #lifting weights #bicep curl

đŸ’Ē➡ī¸âŦ…ī¸âœ¨

#flexing #bicep curl #muscle squeeze #muscle activation #concentric contraction

đŸ­Ŧ

#llebbmud #weights #gym equipment #bicep curl

đŸ’Ē🏁

#llebbmud #bicep curl #fitness goal #monochrome style

🏋ī¸đŸ’Ē/🏋ī¸â€â™€ī¸đŸ’Ē/🏋ī¸â€â™‚ī¸đŸ’Ē

#gym #weightlifting #strength training #gains #muscle building #bicep curl

đŸ’ĒđŸĒ

#arm #flex #llebbmud #bicep curl

đŸ’ĒđŸ’ĸ⚡

#muscle contraction #flexing #muscle tension #spasm #cramp #bicep curl

➰〰ī¸đŸ’Ē

#curl #curly #bicep curl

🏋ī¸âžĄī¸đŸ’Ē

#gainz #bicep curl #muscle building #strong arm

đŸ’Ē🋋

#dumbbell workout #bicep curl #strength building #arm day #bodybuilding #fitness equipment #getting stronger

🏋ī¸đŸ‹ƒī¸đŸ’Ē

#bicep curl #dumbbell curl #arm day

🏋ī¸đŸ’Ē✨

#bicep curl #workout results #fitness success #getting strong #gym achievement #muscle growth

🋋

#dumbbell curl #bicep curl #arm workout

🏋ī¸đŸ’Ē/🏋ī¸â€â™€ī¸đŸ’Ē

#bicep curl

đŸ’Ēâ†Ēī¸đŸ¤

#arm flexion #bicep curl #elbow flexion #muscle contraction #bending arm

đŸ’Ē↩ī¸

#flexor muscle #muscle contraction #joint bending #physiology #bicep curl #arm flexion