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#janu sirsasana #asana #forward fold #knee pose

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#janu sirsasana #asana #leg pose #head to knee

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#janu sirsasana #seated forward fold #asana #l shape pose #meditation pose

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#janu sirsasana #yoga pose #asana #reaching for foot #hamstring stretch #seated pose

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#janu sirsasana #head to knee pose #asana #forward bend #leg stretch