🧘‍♀️‍♀️⤵️or🙇‍♀️🧘‍♀️

#yoga pose #forward fold #downward dog approximation #exercise bend #female stretching #fitness posture

🕉️⤵️🦵

#janu sirsasana #asana #forward fold #knee pose

🧍‍♀️👐🦶/🧍‍♂️👐🦶

#touching toes #warmup #forward fold

🧍⤵️👣

#touching toes #forward fold #bending exercise #reaching feet

🤸‍♀️⬇️👣

#forward fold #touching toes #contortionist