πŸ§­β¬†οΈπŸ¦΅

#compass direction #upward leg #pointing leg #yoga stretch #core concept #flexibility goal

πŸ™†β€β™€οΈγ€°οΈ

#yoga stretch #flexibility exercise #limber body #stretching movement #pliable joints #warm up yoga #bendy stretch

πŸ§˜β€β™‚οΈπŸ€Έβ€β™‚οΈβ†”οΈ

#yoga stretch #flexibility training #deep stretch #static stretch #dynamic stretch #man doing yoga stretch

πŸ§˜β€β™€οΈπŸ¦΅πŸ˜Œ

#yoga stretch #floor stretch #gentle stretch #cool down

πŸ§˜β€β™€οΈβ¬‡οΈπŸ¦Ά

#hamstring stretch #toe touch #yoga stretch #floor stretch #lower back stretch #flexibility training