☀️🧘‍♂️🦷🍎

#wake up routine #stretching routine #hygiene routine #healthy start #daily body prep

🧍‍♀️➡️🧘‍♀️➡️🤸‍♀️

#yoga sequence #vinyasa flow #yoga poses #stretching routine #physical fitness #sun salutation #dynamic yoga

🙆‍♂️🧘‍♀️🤸‍♂️

#stretching routine #flexibility warmup #mobility exercises #joint preparation #dynamic stretching #loosening up

🧘‍♀️⏳⏰

#yoga time #stretching routine #physical stretch #mindfulness break #flexibility session

✋🤸‍♀️🤚

#exercise stretch #warm-up stretch #body stretch #flexibility stretch #stretching routine

🙆➡️🤸‍♀️

#warm up #limber up #stretching routine #preparation #pre-exercise #flexibility training