NREM Stage N1 This stage of non-REM sleep is the typical transition from wakefulness to sleep and generally lasts only a few minutes. Stage N1 is the lightest stage of sleep; patients awakened from it usually don’t perceive that they were actually asleep During this stage: Eye movements are typically slow and rolling. heartbeat and breathing slow down muscles begin to relax you produce low amplitude mixed frequencies waves in the theta range (4 to 7 Hz) NREM Stage N2 This next stage of non-REM sleep comprises the largest percentage of total sleep time and is considered a lighter stage of sleep from which you can be awakened easily. This is the stage before you enter deep sleep. During this stage: heartbeat and breathing slow down further no eye movements body temperature drops Sleep spindles and K-complexes are two distinct brain wave features that appear for the first time NREM Stage N3 This final stage of non-REM sleep is the deepest sleep stage. Stage N3 sleep is known as slow-wave, or delta, sleep. Your body performs a variety of important health-promoting tasks in this final non-REM stage. During this stage: arousal from sleep is difficult heartbeat and breathing are at their slowest rate no eye movements body is fully relaxed delta brain waves are present tissue repair and growth, and cell regeneration occurs immune system strengthens REM Stage R There are two phases of REM sleep: phasic and tonic. Phasic REM sleep contains bursts of rapid eye movements, while tonic REM sleep does not. Stage R occurs about 90 minutes after you fall asleep, and is the primary “dreaming” stage of sleep. Stage R sleep lasts roughly 10 minutes the first time, increasing with each REM cycle. The final cycle of stage R may last roughly between 30 to 60 minutes. During this stage: eye movements become rapid during phasic REM breathing and heart rate increases and become more variable muscles become paralyzed, but twitches may occur brain activity is markedly increased When you fall asleep at night, you cycle through all of these stages of sleep multiple times — roughly every 90 minutes or so.

Not ALL snoring is harmful. The reasons for snoring stem from the relaxation of throat muscles when you sleep. Less airway volume can mean that the relaxed throat vibrates when you breathe. It’s the universal cause of snoring (harmful or normal) The tongue is one of the main factors in snoring and sleeping with mouth open. During sleep, the muscles in the back of the mouth, nose, or throat become relaxed and breath flowing through the airway causes them to vibrate or flap. When you go to sleep, the primary muscles of your tongue and your throat relax. For you to keep your airway open, support muscles for the throat must hold firm. Not all snoring is sleep apnoea. Breathing noise or ‘snoring’ can be normal. The restricted airflow results in a rumbling, rattling sound that occurs when air flows past the relaxed tissues. Snoring sounds range from quiet whistling or vibrating to a loud grumbling, snorting, or rumbling. It results when the upper airway, specifically the throat and the nasal passage, vibrate from turbulent airflow during breathing while asleep. This commonly affects the soft palate and uvula, the tissue that hangs down at the back of the throat. Narrowing at the base of the tongue may also play a role. The root cause of snoring is when the air you’re breathing doesn’t flow smoothly through your nose and/or throat when you’re sleeping. Instead, it bumps into the surrounding tissues, which causes a vibration. The resulting vibration makes the snoring sound as you breathe. Your tongue position may also play a part. Snoring is caused by things such as your tongue, mouth, throat or airways in your nose vibrating as you breathe. It happens because these parts of your body relax and narrow when you're asleep. Sometimes it's caused by a condition like sleep apnoea, which is when your airways become temporarily blocked as you sleep. Snoring is the sound that air makes when it passes across the relaxed or loose tissues of the upper airway.

ᵀʰᵘⁿᵈᵉʳ ⁽ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ "ᵀʳᵘᵗʰ ᵒʳ ᵈᵃʳᵉ⸴ ˢᵖᵒⁿᵍᵉᵇᵒᵇ?" ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᵃᵗ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ'ˢ ʰᵒᵘˢᵉ‧ "ᴰᵃʳᵉ!" "ᴵ ᵈᵃʳᵉ ʸᵒᵘ ᵗᵒ ᵍⁱᵛᵉ ᵐᵉ ᵗʰᵉ ᵏʳᵃᵇᵇʸ ᵖᵃᵗᵗʸ‧‧‧" "ᴵ ᶜʰᵃⁿᵍᵉ ᵐʸ ᵐⁱⁿᵈ ᵗᵒ ᵗʳᵘᵗʰ‧‧‧" "ʸᵒᵘ ᵗᵉˡˡ ᵐᵉ ʷʰᵃᵗ ᵗʳᵘˡʸ ᵍᵒᵉˢ ⁱⁿᵗᵒ ᵃ ᵏʳᵃᵇᵇʸ ᵖᵃᵗᵗʸ‧‧‧" "ᴺⁱᶜᵉ ᵗʳʸ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ! ᴵ ʳᵃᵗʰᵉʳ ˡᵒˢᵉ ᵗʰᵉ ᵍᵃᵐᵉ ᵗʰᵃⁿ ᵐʸ ʲᵒᵇ‧‧‧" "ᴵ'ˡˡ ˢᵉᵉ ᵐʸˢᵉˡᶠ ᵒᵘᵗ ᵗʰᵉⁿ‧" ᔆᵘᵈᵈᵉⁿˡʸ⸴ ˡⁱᵍʰᵗⁿⁱⁿᵍ ˢᵗʳᵘᶜᵏ ˢᵗᵃʳᵗˡⁱⁿᵍ ᵗʰᵉᵐ ᵇᵒᵗʰ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘᵐᵖᵉᵈ‧ "ᴴᵉʸ ⁱᵗ'ˢ ʲᵘˢᵗ ᵃ ʳᵃⁱⁿˢᵗᵒʳᵐ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶜᵃⁿ ᴵ ˢᵗᵃʸ ᵘⁿᵗⁱˡ ᵗʰᵉ ʷᵉᵃᵗʰᵉʳ ᵖᵃˢˢᵉˢ?" "ʸᵉˢ ᵒᶠ ᶜᵒᵘʳˢᵉ!" ᴴᵉᵃʳⁱⁿᵍ ᵗʰᵘⁿᵈᵉʳᵒᵘˢ ᶠˡᵃˢʰᵉˢ ᵃᵍᵃⁱⁿ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ʷʰⁱᵐᵖᵉʳᵉᵈ‧ "ᴵᵗ'ˡˡ ᵖᵃˢˢ⸴ ⁿᵒ ⁿᵉᵉᵈ ᵗᵒ ᵇᵉ ᵃᶠʳᵃⁱᵈ‧ ᵂᵉ'ʳᵉ ᵗᵒᵍᵉᵗʰᵉʳ⸴ ᵃⁿᵈ ⁱᵗ'ˢ ⁿⁱᵍʰᵗ ᵗⁱᵐᵉ; ᵐᵃʸ ᵇᵉ ⁱᵗ'ˡˡ ᵇᵉ ᵍᵒⁿᵉ ᵇʸ ᵐᵒʳⁿⁱⁿᵍ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃⁱᵈ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ᶠʳⁱᵍʰᵗᵉⁿᵉᵈ‧ ᴴᵉ ᵍᵒᵗ ᵃ ᵇˡᵃⁿᵏᵉᵗ ᶠᵒʳ ʰⁱᵐ ᵃⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒ ˢʰᵃʳᵉ ᵒⁿ ᵗʰᵉ ᶜᵒᵘᶜʰ‧ ᴮᵘᵗ ʸᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ᶜᵒᵘˡᵈⁿ'ᵗ ˢˡᵉᵉᵖ‧ ᴱᵛᵉⁿ ᵃˢ ʰᵉ ᵗʳⁱᵉᵈ⸴ ᵗʰᵉ ⁱⁿᶜˡᵉᵐᵉⁿᵗ ʷᵉᵃᵗʰᵉʳ ᵏᵉᵖᵗ ˢᵗᵃʳᵗˡⁱⁿᵍ ʰⁱᵐ ᵃˡˡ ⁿⁱᵍʰᵗ‧ ᴴᵉ ʰᵘᵈᵈˡᵉᵈ ᶜˡᵒˢᵉʳ ᵗᵒ ˢᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ʷʰᵒ'ˢ ᔆˡᵉᵉᵖⁱⁿᵍ ᵗʰʳᵒᵘᵍʰᵒᵘᵗ ᵗʰᵉ ⁿⁱᵍʰᵗ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈⁿ'ᵗ ʷᵃⁿⁿᵃ ʷᵃᵏᵉ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒ ᵃᵈᵐⁱᵗ ʰᵉ'ˢ ˢᶜᵃʳᵉᵈ‧ ᴱᵛᵉⁿ ᵗʰᵉ ⁿᵉˣᵗ ᵈᵃʸ ʷʰᵉⁿ ᵗʰᵉ ᵗʰᵘⁿᵈᵉʳⁱⁿᵍ ˢᵗᵒᵖᵖᵉᵈ⸴ ᵗʰᵉ ʳᵃⁱⁿ ᵈⁱᵈ ⁿᵒᵗ‧ "ʸᵒᵘ ˡᵒᵒᵏ ᵉˣʰᵃᵘˢᵗᵉᵈ‧‧‧" "ᴵ'ᵈ ⁿᵒ ˢˡᵉᵉᵖ ᵃᵗ ᵃˡˡ ˡᵃˢᵗ ⁿⁱᵍʰᵗ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢⁱᵍʰᵉᵈ‧ ᴮᵉˢⁱᵈᵉˢ ᵗʰᵉ ʳᵃⁱⁿᶠᵃˡˡ⸴ ᵗʰᵉ ᵒⁿˡʸ ˢᵗᵒʳᵐ ˢᵒᵘⁿᵈˢ ʷᵉʳᵉ ˢᵒᵐᵉ ˡⁱᵍʰᵗ ʳᵘᵐᵇˡⁱⁿᵍ ⁱⁿ ᵗʰᵉ ᵈⁱˢᵗᵃⁿᶜᵉ‧ "ᴸᵉᵗ'ˢ ᵈᵒ ˢᵒᵐᵉ ᶜʰᵃʳᵃᵈᵉˢ‧‧‧" ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ˢᵗᵃʳᵗᵉᵈ ᵃᶜᵗⁱⁿᵍ ᵃˢ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵗʳᵘᵍᵍˡᵉᵈ ᵗᵒ ʷᵃᵗᶜʰ‧ "ʸᵒᵘ ᵃ ᵐⁱᵐᵉ?" "ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ʸᵒᵘ ᵐⁱᵍʰᵗ ᵇᵉ ᵗᵒ ᵗⁱʳᵉᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵗʳⁱᵉᵈ ᵗᵒ ᵍᵃᵗʰᵉʳ ᵃˡˡ ᵃⁿʸ ᵉⁿᵉʳᵍʸ ʰᵉ'ᵈ ᵗᵒ ᵗᵃᵏᵉ ᵃ ᵗᵘʳⁿ⸴ ᵗʳʸⁱⁿᵍ ᵗᵒ ᵈᵃⁿᶜᵉ‧ "ʸᵒᵘ ⁿᵉᵉᵈ ʳᵉˢᵗ‧‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ᵖˡᵉᵃˢᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᶠᵃˡᵗᵉʳᵉᵈ ʷᵉᵃᵏˡʸ ᵃˢ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶜᵃᵘᵍʰᵗ ʰⁱᵐ ˢᵗᵉᵃᵈⁱˡʸ ʳⁱᵍʰᵗ ᵇᵉᶠᵒʳᵉ ʰᵉ ᶜᵒᵘˡᵈ ᶠᵃˡˡ‧ ᴮᵃʳᵉˡʸ ᵃʷᵃᵏᵉ/ᵃˡᵉʳᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ᵗᵃᵏᵉⁿ ᵗᵒ ᵃ ʳᵒᶜᵏⁱⁿᵍ ᶜʰᵃⁱʳ‧ "ᴮᵘᵗ ᵗʰᵉ ˢᵗᵒʳᵐ‧‧‧" "ᴵ'ˡˡ ᵇᵉ ᵗᵃᵏⁱⁿᵍ ᵍᵒᵒᵈ ᶜᵃʳᵉ ᵒᶠ ʸᵒᵘ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗʳⁱᵉᵈ ᵗᵒ ᵃˢˢᵘʳᵉ ʰⁱᵐ⸴ ᵇᵒᵗʰ ʰᵒˡᵈⁱⁿᵍ ʰᵃⁿᵈˢ‧ ᴱʸᵉ ᵇᵃʳᵉˡʸ ᵒᵖᵉⁿ ʰᵉ ʰᵃᵈⁿᵗ ᵗʰᵉ ˢᵗʳᵉⁿᵍᵗʰ ᵗᵒ ᵃʳᵍᵘᵉ‧ ᵀʰᵉ ʳᵃⁱⁿᶠᵃˡˡ ᵐᵃᵏⁱⁿᵍ ʰⁱᵐ ᵐᵒʳᵉ ᵈʳᵒʷˢʸ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃᵗ ᵇᵃᶜᵏ ʷⁱᵗʰ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᵒⁿ ᵗʰᵉ ʳᵒᶜᵏⁱⁿᵍ ᶜʰᵃⁱʳ⸴ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᵍᵉⁿᵗˡʸ ʳᵒᶜᵏⁱⁿᵍ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵐⁱˡᵉᵈ⸴ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ⁱᵐᵐᵉᵈⁱᵃᵗᵉˡʸ ᶠᵃˡˡ ⁱⁿᵗᵒ ᵃ ᵈᵉᵉᵖ ˢˡᵉᵉᵖ ⁱⁿˢᵗᵃⁿᵗˡʸ⸴ ˢᵗⁱˡˡ ʰᵒˡᵈⁱⁿᵍ ʰⁱˢ ʰᵃⁿᵈ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈⁿ'ᵗ ᵉᵛᵉⁿ ᶠˡⁱⁿᶜʰ ʷʰᵉⁿ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵃᶜʰᵉᵈ ᵒᵛᵉʳ ᵃⁿᵈ ᵍᵒᵗ ᵗʰᵉ ᵇˡᵃⁿᵏᵉᵗ ᶠᵒʳ ʰⁱᵐ‧ "ᴴᵃᵛᵉ ᵃ ᵍᵒᵒᵈ ⁿᵃᵖ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈⁿ'ᵗ ᵐᵒᵛᵉ ᵘⁿᵗⁱˡ ᵗʰᵉ ˡᵃᵗᵉ ᵃᶠᵗᵉʳⁿᵒᵒⁿ ᵃᶠᵗᵉʳ ᵗʰᵉ ʳᵃⁱⁿ ˡᵉᵗ ᵘᵖ‧ "ᵂᵃⁿᵗ ᵐᵉ ᵗᵒ ᵗᵃᵏᵉ ʸᵒᵘ ᵗᵒ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ?" "ᵀʰᵃⁿᵏˢ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧"

ᔆʷᵉᵉᵗ ᵈʳᵉᵃᵐˢ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ᴹʳ‧ ᴷʳᵃᵇˢ ᵈᵉˢᵗʳᵒʸᵉᵈ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵏⁿᵉʷ ᵒⁿˡʸ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵐⁱᵍʰᵗ ⁱⁿᵛⁱᵗᵉ ʰⁱᵐ⸴ ˢᵒ ʰᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵖⁱⁿᵉᵃᵖᵖˡᵉ ʰᵒᵐᵉ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ ' *ᵃʷᵏʷᵃʳᵈ ᶜʰᵘᶜᵏˡᵉ* ' ᶜᵒᵐᵉ ᵒⁿ ⁱⁿ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵒᵖᵉⁿˢ ᵗʰᵉ ᵈᵒᵒʳ ᶠᵒʳ ʰⁱᵐ‧ "ᵀʰᵃⁿᵏˢ⸴ ᵏⁱᵈ; ᴵ'ᵐ ᵗⁱʳᵉᵈ ᵃⁿᵈ ᴷʳᵃᵇˢ ᵈᵉˢᵗʳᵒʸᵉᵈ‧‧‧" "ʸᵒᵘ ᶜᵃⁿ ˢᵗᵃʸ ʷⁱᵗʰ ᵐᵉ⸴ ⁱᶠ ʸᵒᵘ ʷᵃⁿᵗ‧" ᴴᵉ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈ ˡᵒᵒᵏ ᵉˣʰᵃᵘˢᵗᵉᵈ‧ "ᴰᵒ ʸᵒᵘ ʷᵃⁿᵗ ᵐʸ ᵇᵉᵈ? ᵀʰᵉʳᵉ'ˢ ʳᵒᵒᵐ ᶠᵒʳ ᵗʰᵉ ᵇᵒᵗʰ ᵒᶠ ᵘˢ‧‧‧" "ᔆᵘʳᵉ‧" ᔆᵒ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵖᵘᵗ ʰⁱᵐ ᵇʸ ʰⁱˢ ˢⁱᵈᵉ ᵒⁿ ᵗʰᵉ ᵇᵉᵈ⸴ ᵖᵘˡˡⁱⁿᵍ ᵘᵖ ᵗʰᵉ ᵇˡᵃⁿᵏᵉᵗˢ‧ "ᴵ'ᵐ ˢᵒʳʳʸ ᵃᵇᵒᵘᵗ‧‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ᵏⁿᵒʷ ʸᵒᵘ ʷᵒʳᵏ ʷⁱᵗʰ ᴷʳᵃᵇˢ⸴ ᵇᵘᵗ ⁱᵗ'ˢ ⁿᵒᵗ ʸᵒᵘʳ ᶠᵃᵘˡᵗ‧ ᴵ ⁿᵉᵛᵉʳ ᵐᵉᵃⁿ ʸᵒᵘ ᵃⁿʸ ʰᵃʳᵐ ⁱⁿ ᵐʸ ˢᶜʰᵉᵐᵉˢ⸴ ᵇᵘᵗ ᴵ ᵍᵒᵗᵗᵃ ᵍᵉᵗ ᵇᵘˢⁱⁿᵉˢˢ ˢᵒᵐᵉʰᵒʷ ᵃⁿᵈ‧‧‧" "ᴵ ᵏⁿᵒʷ⸴ ᵃⁿᵈ ᴵ ˢᵉᵉ ʸᵒᵘ ᵃˢ ᵐʸ ᶠʳⁱᵉⁿᵈ! ᴱᵛᵉⁿ ᵗʰᵒᵘᵍʰ ᴵ'ᵐ ⁿᵒᵗ ᵍᵒⁿⁿᵃ ˡᵉᵗ ʸᵒᵘ ᵍᵉᵗ ᵃʷᵃʸ ʷⁱᵗʰ ᵗʰᵉ ᵖᵃᵗᵗʸ‧‧‧" "ᴵ'ˡˡ ᵐᵃⁿᵃᵍᵉ ˢᵒᵐᵉʰᵒʷ ˢᵒᵐᵉᵈᵃʸ ᵗʰᵒᵘᵍʰ‧ ᴵ ᵏⁿᵒʷ ᴵ ʷᵃⁿⁿᵃ ᵇᵉ ᵃ ˢᵘᵖᵉʳ⁻ᵛⁱˡˡᵃⁱⁿ⸴ ᵇᵘᵗ ᵉᵛᵉⁿ ᵇᵃᵈ ᵍᵘʸˢ ᶜᵃⁿ ʰᵃᵛᵉ ˢᵒᶠᵗ ˢᵖᵒᵗˢ‧ ʸᵒᵘ'ʳᵉ ᵒⁿᵉ ᵒᶠ ᵐʸ ᵒⁿˡʸ ᶠʳⁱᵉⁿᵈˢ ᵃⁿᵈ ᴵ ᵈᵒⁿ'ᵗ ʷᵃⁿⁿᵃ ᵗᵃᵏᵉ ᶠᵒʳ ᵍʳᵃⁿᵗᵉᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵉˣᵖˡᵃⁱⁿᵉᵈ ᵗᵒ ʰⁱᵐ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵉˡᵗ ʰᵃᵖᵖʸ⸴ ʰᵉᵃʳⁱⁿᵍ ʰⁱᵐ ᵒᵖᵉⁿ ᵘᵖ ᵗᵒ ʰⁱᵐ‧ "ᴵ ᵃᵖᵖʳᵉᶜⁱᵃᵗᵉ ʸᵒᵘ ᵃˢ ʷᵉˡˡ‧" ᴴᵉ ᶜᵘʳˡᵉᵈ ᵘᵖ ⁿᵉˣᵗ ᵗᵒ ʰⁱᵐ‧ "ʸᵒᵘ ⁿᵉᵉᵈ ᵃⁿʸᵗʰⁱⁿᵍ ᵉˡˢᵉ ᴾˡᵃⁿᵏˢ ʸᵒᵘ ᶜᵃⁿ ᵗᵃˡᵏ ᵗᵒ ᵐᵉ‧" '‧‧‧' "ʸᵒᵘ ᵏⁿᵒʷ?" '‧‧‧' ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵘʳⁿᵉᵈ ᵒᵛᵉʳ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" ' *ˢⁿᵒʳⁱⁿᵍ* ' "‧‧‧ᶜᵃⁿ'ᵗ ˢᵗᵃʸ ᵃʷᵃᵏᵉ ᵃⁿʸ ˡᵒⁿᵍᵉʳ ᴵ ˢᵉᵉ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ᴳᵒᵒᵈ ⁿⁱᵍʰᵗ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵐⁱˡᵉᵈ‧

July 9, 2013 | Sleep Talking Sleep talking involves unconscious talking during sleep. Sleep talking varies in content and presentation, ranging from mumbling, gibberish, and nonsensical words to coherent. Sleep talking can be spontaneous, but may also be induced by some else who talks with them while asleep. This nocturnal language can even sound different from their wakeful speaking voice! The content of sleep talking can be completely random, but it may also be related to past or present daytime experiences. Decoding it can be impossible (or not even necessary) as sleep talking happens out side of conscious awareness. Sleep talking can happen at any time during the night and during any stage of sleep. In the earlier part of the night, people tend to be more in the deeper stages of sleep (Stage 3 or 4) and sleep talking may sound more like gibberish or mumbling. As the night progresses, sleep becomes lighter (REM sleep like Stages 1 and 2) and can be more understandable to a bed partner. Most sleep talkers won't remember a thing about their midnight murmurs — which, more accurately, can range from babbling to coherent sentences and even raised voice. Sleep-talking or somniloquy can range from random noises to complete sentences. It can also be brought on by stress or reacting to dream sequences.

ᑫᵘᵃˡⁱᵗʸ ᵀⁱᵐᵉ 2024 ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ "ᴵ ʷᵃⁿᵗ ᵗʰᵉ ᵇᵒᵗʰ ᵒᶠ ʸᵒᵘ ᵗᵒ ᵇᵒⁿᵈ ᵃˢ ᵉᵐᵖˡᵒʸᵉᵉˢ⸴ ᵃⁿᵈ ʸᵒᵘ ᶜᵃⁿ ᵗᵃᵏᵉ ᵃ ᶠʳⁱᵉⁿᵈ ʷⁱᵗʰ ʸᵒᵘ ⁱᶠ ʸᵒᵘ ˡⁱᵏᵉ!" ᴹʳ‧ ᴷʳᵃᵇˢ ᵗᵒˡᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃⁿᵈ ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ‧ "ᴵ'ˡˡ ᵗᵃᵏᵉ ᴾᵃᵗʳⁱᶜᵏ! ᵂʰᵒ'ˡˡ ʸᵒᵘ ᵗᵃᵏᵉ?" "ᴵᵗ'ˡˡ ᵇᵉ ᵃ ˢᵘʳᵖʳⁱˢᵉ‧‧‧" ᔆᵃⁱᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ‧ "ᵀʰᵉ ᵇᵘˢ ˡᵉᵃᵛᵉˢ ᵃᶠᵗᵉʳ ʷᵒʳᵏ!" ᴹʳ‧ ᴷʳᵃᵇˢ ʳᵉᵐⁱⁿᵈᵉᵈ ᵗʰᵉᵐ‧ "ᴵ'ˡˡ ᵍᵒ ᵍᵉᵗ ᵐʸ ᶠʳⁱᵉⁿᵈ‧‧‧" ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵗᵒˡᵈ‧ 'ᵂʰᵒ ᵃᵐ ᴵ ᵗᵒ ᵖⁱᶜᵏ? ᔆᵃⁿᵈʸ ᵒⁿˡʸ ᵉⁿᶜᵒᵘʳᵃᵍᵉˢ ᵗʰᵉ ᵃⁿⁿᵒʸⁱⁿᵍ ᵇᵉʰᵃᵛⁱᵒᵘʳ ᵒᶠ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧' ᔆᑫᵘⁱᵈʷᵃʳᵈ ˡᵒᵒᵏᵉᵈ ᵃⁿᵈ ˢᵃʷ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ "ᵂʰᵒ ᵉˡˢᵉ‧‧‧" ᔆᑫᵘⁱᵈʷᵃʳᵈ ʷᵉⁿᵗ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ‧ ᵂʰᵉⁿ ᵗʰᵉⁱʳ ʷᵒʳᵏ ˢʰⁱᶠᵗ'ˢ ᵉⁿᵈᵉᵈ⸴ ᵗʰᵉ ᵇᵘˢ ᶜᵃᵐᵉ ᵇʸ‧ ᴮᵒᵗʰ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ᴾᵃᵗʳⁱᶜᵏ ʷᵉʳᵉ ᵗᵒᵍᵉᵗʰᵉʳ ᵉˣᶜⁱᵗᵉᵈˡʸ‧ ᴼⁿᶜᵉ ᴹʳ‧ ᴷʳᵃᵇˢ ˡᵉᶠᵗ ᵗʰᵉᵐ⸴ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃʳʳⁱᵛᵉᵈ ʷⁱᵗʰ ᴾˡᵃⁿᵏᵗᵒⁿ‧ "ᔆᵘʳᵖʳⁱˢᵉ!" ᵂʰⁱˡˢᵗ ᵒⁿ ᵗʰᵉ ᵇᵘˢ⸴ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃᵗ ⁱⁿ ᵗʰᵉ ᵇᵉⁿᶜʰ ˢᵉᵃᵗ ᵃᵈʲᵃᶜᵉⁿᵗ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ᴾᵃᵗʳⁱᶜᵏ‧ "ᴬʳᵉ ʷᵉ ᵗʰᵉʳᵉ ʸᵉᵗ?" "ᴺᵒ!" ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵖˡⁱᵉᵈ‧ ᔆᑫᵘⁱᵈʷᵃʳᵈ'ˢ ᶠᵃˡˡᵉⁿ ᵃˢˡᵉᵉᵖ ᵃⁿᵈ ᵒᵖᵉⁿ ᵐᵒᵘᵗʰᵉᵈ⸴ ᵈᵒᶻⁱⁿᵍ ᵒᶠᶠ‧ "ᴹᵘˢᵗ ᵇᵉ ᵘˢᵉᵈ ᵗᵒ 'ᵉᵐ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃⁱᵈ ᵐᵒˢᵗˡʸ ᵗᵒ ʰⁱᵐˢᵉˡᶠ‧ ᴾᵃᵗʳⁱᶜᵏ'ˢ ˡᵃᵘᵍʰⁱⁿᵍ ʷⁱᵗʰ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ "ᴴᵃ?" ᔆᑫᵘⁱᵈʷᵃʳᵈ ˢⁿᵃᵖᵖᵉᵈ ᵃʷᵃᵏᵉ ᵃˢ ᵗʰᵉʸ ᵃʳʳⁱᵛᵉᵈ ᵗᵒ ʷʰᵉʳᵉ ᵗʰᵉʸ'ʳᵉ ᵗᵒ ˢᵗᵃʸ‧ ᵀʰᵉʸ ʷᵉⁿᵗ ⁱⁿ ᵗʰᵉ ʳᵒᵒᵐ‧ "ᴵ ᵗᵉˣᵗᵉᵈ ᴹʳ‧ ᴷʳᵃᵇˢ ᵗᵒ ᵗᵉˡˡ ʰⁱᵐ ʷᵉ'ᵛᵉ ᵃʳʳⁱᵛᵉᵈ‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ‧ "ᴰⁱᵈ ʸᵒᵘ ᵇʳⁱⁿᵍ ᵃⁿʸ ˢⁿᵃᶜᵏˢ?" "ᴼᶠ ᶜᵒᵘʳˢᵉ⸴ ᴾᵃᵗʳⁱᶜᵏ; ᴵ ᵇʳᵒᵘᵍʰᵗ ˢᵒᵐᵉ ᵖᵃᵗᵗⁱᵉˢ!" ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘᵐᵖᵉᵈ ᵘᵖ ʷʰᵉⁿ ʰᵉ ʰᵉᵃʳᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ'ˢ ᵃⁿˢʷᵉʳ‧ "ᴵ'ᵛᵉ ⁿᵉᵛᵉʳ ʰᵃᵈ ᵒⁿᵉ ᵇᵉᶠᵒʳᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃⁱᵈ ᵃˢ ʰᵉ ᵗʳⁱᵉᵈ ⁿᵒᵗ ᵗᵒ ˢᵃˡⁱᵛᵃᵗᵉ‧ "ᵂᵉ'ˡˡ ʷᵃᵗᶜʰ ʸᵒᵘ ᵉᵃᵗ ⁱᵗ; ⁿᵒ ᶠᵘⁿⁿʸ ᵇᵘˢⁱⁿᵉˢˢ!" "ᴵ ᵈᵒⁿ'ᵗ ᵏⁿᵒʷ ʰᵒʷ ᵐᵘᶜʰ ᵐᵒʳᵉ ᵒᶠ ʸᵒᵘʳ ˢⁿᵒʳⁱⁿᵍ ᴵ ᶜᵃⁿ ᵗᵃᵏᵉ⸴ ⁿᵒ ᵒᶠᶠᵉⁿᶜᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒˡᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃˢ ᵗʰᵉʸ ˡᵒᵒᵏᵉᵈ ᵃᵗ ᵇᵒᵗʰ ᵒᶠ ᵗʰᵉ ᵇᵉᵈˢ ⁱⁿ ᵗʰᵉ ʳᵒᵒᵐ‧ "ᴵ'ˡˡ ˢʰᵃʳᵉ; ᴾᵃᵗʳⁱᶜᵏ'ˢ ᵃ ʰᵉᵃᵛʸ ˢˡᵉᵉᵖᵉʳ⸴ ˢᵒ ᵖᵉʳʰᵃᵖˢ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᶜᵃⁿ ˢʰᵃʳᵉ ʷⁱᵗʰ ʰⁱᵐ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ ʰⁱᵐ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵉˡᵖᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵃᶜʰ ᵗʰᵉ ᵇᵉᵈ‧ "ᴳᵒᵒᵈⁿⁱᵍʰᵗ‧‧‧" ᔆᵃⁱᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ᶠᵃˡˡⁱⁿᵍ ᵃˢˡᵉᵉᵖ‧ "ʸᵒᵘ ᵗᵒ⸴ ᵏⁱᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒˡᵈ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ˢˡᵉᵉᵖ‧ ᴴᵉ ᵐᵒᵛᵉᵈ ᶜˡᵒˢᵉʳ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ ᴾᵃᵗʳⁱᶜᵏ ᵃʷᵒᵏᵉ ⁱⁿ ᵗʰᵉ ᵐⁱᵈᵈˡᵉ ᵒᶠ ᵗʰᵉ ⁿⁱᵍʰᵗ‧ ᴴᵉ ᵏⁿᵉʷ ᵇᵉᵗᵗᵉʳ ᵗʰᵃⁿ ᵗᵒ ᵃʷᵃᵏᵉ ᔆᑫᵘⁱᵈʷᵃʳᵈ‧ ᴴᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵒᵗʰᵉʳ ᵇᵉᵈ‧ "ᴴᵉʸ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧‧‧" ᴾᵃᵗʳⁱᶜᵏ ʷᵃᵏᵉˢ ʰⁱᵐ‧ "ᴾᵃᵗ‧‧‧" "ᶜᵃⁿ ᴵ ᶜᵒᵐᵉ ᵘᵖ ʷⁱᵗʰ ʸᵒᵘ?" "ᔆᵘʳᵉ⸴ ʲᵘˢᵗ ᵈᵒ ⁿᵒᵗ ᵈⁱˢᵗᵘʳᵇ ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ˢᵃⁱᵈ⸴ ˢᵉᵉⁱⁿᵍ ʰᵉ'ᵈ ᶠᵃˡˡᵉⁿ ᵃˢˡᵉᵉᵖ ᶜᵘʳˡᵉᵈ ᵘᵖ ʷⁱᵗʰ ʰⁱᵐ‧ "ᵂʰʸ ᵃʳᵉ ʸᵒᵘ ᵘᵖ?" "ᴵ ʲᵘˢᵗ ⁿᵉᵉᵈᵉᵈ ᵗᵒ ʰᵘᵍ‧‧‧" "ᴾᵃᵗʳⁱᶜᵏ⸴ ᶜᵒᵐᵉ ᶜˡᵒˢᵉʳ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵘˢᵉᵈ ʰⁱˢ ᶠʳᵉᵉ ᵃʳᵐ ᵗᵒ ᵉᵐᵇʳᵃᶜᵉ ʰⁱᵐ ᔆⁱⁿᶜᵉ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ˡᵉᵃⁿⁱⁿᵍ ᵒⁿ ʰⁱˢ ᵒᵗʰᵉʳ ʰᵃⁿᵈ‧ "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ᵈᵒⁿ'ᵗ ᵗʰⁱⁿᵏ ᴵᵛᵉ ᵃᶜᵗᵘᵃˡˡʸ ᵗᵃˡᵏᵉᵈ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ ᵇᵉᶠᵒʳᵉ‧‧‧" "ᴾᵃᵗ ᵏᵉᵉᵖ ʸᵒᵘʳ ᵛᵒⁱᶜᵉ ᵈᵒʷⁿ! ᴮᵘᵗ ʸᵉˢ ʰᵉ ᵗᵃᵏᵉˢ ᵗⁱᵐᵉ ᵗᵒ ʷᵃʳᵐ ᵘᵖ ᵗᵒ ʸᵒᵘ⸴ ˡⁱᵏᵉ ᔆᑫᵘⁱᵈʷᵃʳᵈ⸴ ʷʰᵉⁿ ʰᵉ ᵍᵉᵗˢ ᵇᵒᵗʰᵉʳᵉᵈ ᵉᵃˢⁱˡʸ‧‧‧" "ᶜᵃⁿ ᴵ ᵍᵒ ᵇᵃᶜᵏ ᵗᵒ ᵗʰᵉ ᵒᵗʰᵉʳ ᵇᵉᵈ?" "ᔆᵘʳᵉ⸴ ᴾᵃᵗ‧‧‧" ᴮᵉⁱⁿᵍ ᵗʰᵉ ᶠⁱʳˢᵗ ᵒⁿᵉ ᵘᵖ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ʷʳᵒᵗᵉ ᵃ ⁿᵒᵗᵉ ˢᵃʸⁱⁿᵍ 'ʷⁱˡˡ ᵇᵉ ʳⁱᵍʰᵗ ᵇᵃᶜᵏ' ᵍᵉᵗᵗⁱⁿᵍ ᵒᵘᵗ ᵒᶠ ᵇᵉᵈ⸴ ᵃˡᵗʰᵒᵘᵍʰ ˢᵗⁱˡˡ ᵗᵒ ᵉᵃʳˡʸ ᵗᵒ ˢᵗᵃʳᵗ ᵗʰᵉ ᵈᵃʸ‧ ᵀʰᵉ ˢᵘⁿ'ˢ ⁿᵒᵗ ᵉᵛᵉⁿ ᵇᵃʳᵉˡʸ ᵘᵖ! ᔆᵒ ʰᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵐᵃⁱⁿ ˡᵒᵇᵇʸ ᵒᵘᵗ‧ ᴹʳ‧ ᴷʳᵃᵇˢ ᵈᵃᵘᵍʰᵗᵉʳ ᴾᵉᵃʳˡ ʰᵃᵖᵖᵉⁿᵉᵈ ᵗᵒ ᵇᵉ ʷⁱᵗʰ ʰᵉʳ ᶠʳⁱᵉⁿᵈˢ ᵗʰᵉʳᵉ‧ ᔆʰᵉ ʳᵉᶜᵒᵍⁿⁱˢᵉᵈ ʰⁱᵐ ᵃˢ ʰᵉʳ ᵈᵃᵈ'ˢ ʳⁱᵛᵃˡ⸴ ˢᵒ ˢʰᵉ ʷᵃⁿᵗᵉᵈ ᵗᵒ ˢᵗᵃⁿᵈ ᵘᵖ ᶠᵒʳ ʰᵉʳ ᵈᵃᵈ‧ ᴺᵒᵗ ʸᵉᵗ ˢᵉᵉⁱⁿᵍ ᴾᵉᵃʳˡ ⁱⁿ ᵗʰᵉ ˡᵒᵇᵇʸ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵉⁿᵗ‧ "ᴴᵉʸ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ!" ᴴᵉ ᵗᵘʳⁿᵉᵈ ᵃʳᵒᵘⁿᵈ ᵗᵒ ˢᵉᵉ ᴾᵉᵃʳˡ ᵃˢ ˢʰᵉ ᵖⁱᶜᵏᵉᵈ ʰⁱᵐ ᵘᵖ‧ "ᴵ ᵏⁿᵒʷ ʷʰᵃᵗ ʳᵉᵃˡ ᶠᵒᵒᵈ ⁱˢ‧‧‧" ᔆʰᵉ ˢᵃⁱᵈ⸴ ᵗʰⁱⁿᵏⁱⁿᵍ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᶠᵒᵒᵈ ᵇᵘˢⁱⁿᵉˢˢ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʰᵒʷ ᵉᵛᵉʳ ᵗʰᵒᵘᵍʰᵗ ˢʰᵉ ᵐᵉᵃⁿᵗ ᵉᵃᵗⁱⁿᵍ ʰⁱᵐ‧ "ʸᵒᵘ'ʳᵉ ˢᵒ ˢᵐᵃˡˡ⸴ ˢᵒ ᴵ ᵈᵒⁿ'ᵗ ᵗʰⁱⁿᵏ ʸᵒᵘ'ˡˡ ᵇᵉ ᵃᵇˡᵉ ᵗᵒ ᵈᵒ ᵐᵘᶜʰ!" ᔆʰᵉ ᵗʰʳᵉʷ ʰⁱᵐ ᵈᵒʷⁿ ᵇᵉᵍⁱⁿⁿⁱⁿᵍ ᵗᵒ ʷᵃˡᵏ ᵒᵛᵉʳ ᵗᵒ ʰⁱᵐ‧ ᴴᵉ ᶜʳⁱᵉᵈ ᵃˢ ʰᵉ ʳᵃⁿ ᵇᵃᶜᵏ ᵗᵒ ᵗʰᵉ ʳᵒᵒᵐ ʷⁱᵗʰ ᵗʰᵉ ᵒᵗʰᵉʳˢ⸴ ˡᵒᶜᵏⁱⁿᵍ ᵗʰᵉ ᵈᵒᵒʳ ᵃⁿᵈ ᵍᵉᵗᵗⁱⁿᵍ ʳⁱᵈ ᵒᶠ ᵗʰᵉ ⁿᵒᵗᵉ ʰᵉ ˡᵉᶠᵗ‧ ᴴᵉ ʷʰⁱᵐᵖᵉʳᵉᵈ ᵃˢ ʰᵉ ᵍᵒᵗ ᵇᵃᶜᵏ ᵒⁿ ᵇᵉᵈ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʷᵒᵏᵉ ᵘᵖ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵒᶠᵗˡʸ ᶜʳʸⁱⁿᵍ ᵃⁿᵈ ᶠʳᵒᶻᵉⁿ ⁱⁿ ᶠᵉᵃʳ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃᵗ ᵘᵖ ᵃˢ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈⁿ'ᵗ ʳᵉᵖˡʸ‧ ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ʳᵉᵃᶜʰᵉᵈ ʰⁱˢ ʰᵃⁿᵈ ᵒᵘᵗ ʷʰᵉⁿ ʰᵉ ᶠˡⁱⁿᶜʰᵉᵈ ʷⁱᵗʰ ᵃ ᶜʳʸ‧ "ᔆᵒʳʳʸ ᴵ ʲᵘˢᵗ ʷᵃⁿᵗ ᵗᵒ ʰᵉˡᵖ⸴ ᴵ'ᵐ ʰᵉʳᵉ ᶠᵒʳ ʸᵒᵘ‧ ᴬⁿʸᵗʰⁱⁿᵍ ᴵ ᶜᵃⁿ ᵈᵒ?" ᴼⁿˡʸ ʳᵉˢᵖᵒⁿᵈⁱⁿᵍ ʷⁱᵗʰ ᵃ ʷʰⁱᵐᵖᵉʳ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵗⁱˡˡ ˢʰᵉᵈ ᵗᵉᵃʳˢ‧ ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ'ˢ ᵖʰᵒⁿᵉ ˢᵗᵃʳᵗᵉᵈ ᵗᵒ ʳⁱⁿᵍ‧ ᴴᵉ ᵖⁱᶜᵏᵉᵈ ⁱᵗ ᵘᵖ ᵗᵒ ᶠⁱⁿᵈ ᴾᵉᵃʳˡ ᵒⁿ ᵗʰᵉ ᵒᵗʰᵉʳ ᵉⁿᵈ‧ "ᴵ ˢᵃʷ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃᵗ ᵗʰᵉ ᵖˡᵃᶜᵉ ᴵ'ᵐ ˢᵗᵃʸⁱⁿᵍ⸴ ᴵ ᵈᵒⁿ'ᵗ ᵏⁿᵒʷ ⁱᶠ ʸᵒᵘ ʷᵃⁿⁿᵃ ᵗᵉˡˡ ᵐʸ ᵈᵃᵈ‧‧‧" "ʸᵒᵘ ˢᵃʷ ʰⁱᵐ?" "ᴵ ᵗᵒˡᵈ ʰⁱᵐ ᵒⁿ ᵇᵉʰᵃˡᶠ ᵒᶠ ᵐʸ ᵈᵃᵈ ʰᵒʷ ʰᵉ ᵈᵒᵉˢⁿ'ᵗ ᵏⁿᵒʷ ʷʰᵃᵗ ᵍᵒᵒᵈ ᶠᵒᵒᵈ ⁱˢ ᵃⁿᵈ ʰᵒʷ ʰᵉ ᶜᵃⁿ'ᵗ ᵈᵒ ᵃⁿʸᵗʰⁱⁿᵍ ᵃᵇᵒᵘᵗ‧‧‧" "ᴵ'ˡˡ ᵗᵃᵏᵉ ᶜᵃʳᵉ ᵒᶠ ⁱᵗ!" ᴴᵉ ʰᵃⁿᵍˢ ᵘᵖ ᵒⁿ ᴾᵉᵃʳˡ⸴ ⁿᵒʷ ᵏⁿᵒʷⁱⁿᵍ ᵗʰᵉ ʳᵉᵃˢᵒⁿ ᵇᵉʰⁱⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᵇᵉʰᵃᵛⁱᵒᵘʳ‧ "ᴵ ᵍᵒᵗ ʸᵒᵘ; ʸᵒᵘ'ʳᵉ ˢᵃᶠᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˡᵒᵒᵏᵉᵈ ᵘᵖ ᵃᵗ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ "ᴾᵉᵃʳˡ'ˢ ⁿᵒᵗ ᵍᵒⁿⁿᵃ ᵉⁿᵈ ᵘᵖ ʰᵃʳᵐⁱⁿᵍ ʸᵒᵘ⸴ ᴵ ᵖʳᵒᵐⁱˢᵉ! ᴱᵛᵉʳʸᵗʰⁱⁿᵍ'ˢ ᶠⁱⁿᵉ ⁿᵒʷ⸴ ˢᵒ ʲᵘˢᵗ ᵇʳᵉᵃᵗʰᵉ⸴ ⁱⁿ ᵃⁿᵈ ᵒᵘᵗ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵗʳᵒᵏᵉᵈ ʰⁱˢ ᵃⁿᵗᵉⁿⁿᵃ ʷʰⁱˡˢᵗ ᶜᵃˡᵐⁱⁿᵍ ᵈᵒʷⁿ‧ "ᵂᵉ ᶜᵃⁿ ᵃˡˡ ᵗᵃᵏᵉ ᵗʰᵉ ⁿᵉˣᵗ ᵇᵘˢ ʰᵒᵐᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᶜˡᵒˢᵉᵈ ʰⁱˢ ᵉʸᵉ‧ THE END

ᑫᵘᵃˡⁱᵗʸ ᵀⁱᵐᵉ pt. 1 ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ "ᴵ ʷᵃⁿᵗ ᵗʰᵉ ᵇᵒᵗʰ ᵒᶠ ʸᵒᵘ ᵗᵒ ᵇᵒⁿᵈ ᵃˢ ᵉᵐᵖˡᵒʸᵉᵉˢ⸴ ᵃⁿᵈ ʸᵒᵘ ᶜᵃⁿ ᵗᵃᵏᵉ ᵃ ᶠʳⁱᵉⁿᵈ ʷⁱᵗʰ ʸᵒᵘ ⁱᶠ ʸᵒᵘ ˡⁱᵏᵉ!" ᴹʳ‧ ᴷʳᵃᵇˢ ᵗᵒˡᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃⁿᵈ ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ‧ "ᴵ'ˡˡ ᵗᵃᵏᵉ ᴾᵃᵗʳⁱᶜᵏ! ᵂʰᵒ'ˡˡ ʸᵒᵘ ᵗᵃᵏᵉ?" "ᴵᵗ'ˡˡ ᵇᵉ ᵃ ˢᵘʳᵖʳⁱˢᵉ‧‧‧" ᔆᵃⁱᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ‧ "ᵀʰᵉ ᵇᵘˢ ˡᵉᵃᵛᵉˢ ᵃᶠᵗᵉʳ ʷᵒʳᵏ!" ᴹʳ‧ ᴷʳᵃᵇˢ ʳᵉᵐⁱⁿᵈᵉᵈ ᵗʰᵉᵐ‧ "ᴵ'ˡˡ ᵍᵒ ᵍᵉᵗ ᵐʸ ᶠʳⁱᵉⁿᵈ‧‧‧" ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵗᵒˡᵈ‧ 'ᵂʰᵒ ᵃᵐ ᴵ ᵗᵒ ᵖⁱᶜᵏ? ᔆᵃⁿᵈʸ ᵒⁿˡʸ ᵉⁿᶜᵒᵘʳᵃᵍᵉˢ ᵗʰᵉ ᵃⁿⁿᵒʸⁱⁿᵍ ᵇᵉʰᵃᵛⁱᵒᵘʳ ᵒᶠ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧' ᔆᑫᵘⁱᵈʷᵃʳᵈ ˡᵒᵒᵏᵉᵈ ᵃⁿᵈ ˢᵃʷ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ "ᵂʰᵒ ᵉˡˢᵉ‧‧‧" ᔆᑫᵘⁱᵈʷᵃʳᵈ ʷᵉⁿᵗ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ‧ ᵂʰᵉⁿ ᵗʰᵉⁱʳ ʷᵒʳᵏ ˢʰⁱᶠᵗ'ˢ ᵉⁿᵈᵉᵈ⸴ ᵗʰᵉ ᵇᵘˢ ᶜᵃᵐᵉ ᵇʸ‧ ᴮᵒᵗʰ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ᴾᵃᵗʳⁱᶜᵏ ʷᵉʳᵉ ᵗᵒᵍᵉᵗʰᵉʳ ᵉˣᶜⁱᵗᵉᵈˡʸ‧ ᴼⁿᶜᵉ ᴹʳ‧ ᴷʳᵃᵇˢ ˡᵉᶠᵗ ᵗʰᵉᵐ⸴ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃʳʳⁱᵛᵉᵈ ʷⁱᵗʰ ᴾˡᵃⁿᵏᵗᵒⁿ‧ "ᔆᵘʳᵖʳⁱˢᵉ!" ᵂʰⁱˡˢᵗ ᵒⁿ ᵗʰᵉ ᵇᵘˢ⸴ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃᵗ ⁱⁿ ᵗʰᵉ ᵇᵉⁿᶜʰ ˢᵉᵃᵗ ᵃᵈʲᵃᶜᵉⁿᵗ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ᴾᵃᵗʳⁱᶜᵏ‧ "ᴬʳᵉ ʷᵉ ᵗʰᵉʳᵉ ʸᵉᵗ?" "ᴺᵒ!" ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵖˡⁱᵉᵈ‧ ᔆᑫᵘⁱᵈʷᵃʳᵈ'ˢ ᶠᵃˡˡᵉⁿ ᵃˢˡᵉᵉᵖ ᵃⁿᵈ ᵒᵖᵉⁿ ᵐᵒᵘᵗʰᵉᵈ⸴ ᵈᵒᶻⁱⁿᵍ ᵒᶠᶠ‧ "ᴹᵘˢᵗ ᵇᵉ ᵘˢᵉᵈ ᵗᵒ 'ᵉᵐ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃⁱᵈ ᵐᵒˢᵗˡʸ ᵗᵒ ʰⁱᵐˢᵉˡᶠ‧ ᴾᵃᵗʳⁱᶜᵏ'ˢ ˡᵃᵘᵍʰⁱⁿᵍ ʷⁱᵗʰ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ "ᴴᵃ?" ᔆᑫᵘⁱᵈʷᵃʳᵈ ˢⁿᵃᵖᵖᵉᵈ ᵃʷᵃᵏᵉ ᵃˢ ᵗʰᵉʸ ᵃʳʳⁱᵛᵉᵈ ᵗᵒ ʷʰᵉʳᵉ ᵗʰᵉʸ'ʳᵉ ᵗᵒ ˢᵗᵃʸ‧ ᵀʰᵉʸ ʷᵉⁿᵗ ⁱⁿ ᵗʰᵉ ʳᵒᵒᵐ‧ "ᴵ ᵗᵉˣᵗᵉᵈ ᴹʳ‧ ᴷʳᵃᵇˢ ᵗᵒ ᵗᵉˡˡ ʰⁱᵐ ʷᵉ'ᵛᵉ ᵃʳʳⁱᵛᵉᵈ‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ‧ "ᴰⁱᵈ ʸᵒᵘ ᵇʳⁱⁿᵍ ᵃⁿʸ ˢⁿᵃᶜᵏˢ?" "ᴼᶠ ᶜᵒᵘʳˢᵉ⸴ ᴾᵃᵗʳⁱᶜᵏ; ᴵ ᵇʳᵒᵘᵍʰᵗ ˢᵒᵐᵉ ᵖᵃᵗᵗⁱᵉˢ!" ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘᵐᵖᵉᵈ ᵘᵖ ʷʰᵉⁿ ʰᵉ ʰᵉᵃʳᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ'ˢ ᵃⁿˢʷᵉʳ‧ "ᴵ'ᵛᵉ ⁿᵉᵛᵉʳ ʰᵃᵈ ᵒⁿᵉ ᵇᵉᶠᵒʳᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃⁱᵈ ᵃˢ ʰᵉ ᵗʳⁱᵉᵈ ⁿᵒᵗ ᵗᵒ ˢᵃˡⁱᵛᵃᵗᵉ‧ "ᵂᵉ'ˡˡ ʷᵃᵗᶜʰ ʸᵒᵘ ᵉᵃᵗ ⁱᵗ; ⁿᵒ ᶠᵘⁿⁿʸ ᵇᵘˢⁱⁿᵉˢˢ!" "ᴵ ᵈᵒⁿ'ᵗ ᵏⁿᵒʷ ʰᵒʷ ᵐᵘᶜʰ ᵐᵒʳᵉ ᵒᶠ ʸᵒᵘʳ ˢⁿᵒʳⁱⁿᵍ ᴵ ᶜᵃⁿ ᵗᵃᵏᵉ⸴ ⁿᵒ ᵒᶠᶠᵉⁿᶜᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒˡᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃˢ ᵗʰᵉʸ ˡᵒᵒᵏᵉᵈ ᵃᵗ ᵇᵒᵗʰ ᵒᶠ ᵗʰᵉ ᵇᵉᵈˢ ⁱⁿ ᵗʰᵉ ʳᵒᵒᵐ‧ "ᴵ'ˡˡ ˢʰᵃʳᵉ; ᴾᵃᵗʳⁱᶜᵏ'ˢ ᵃ ʰᵉᵃᵛʸ ˢˡᵉᵉᵖᵉʳ⸴ ˢᵒ ᵖᵉʳʰᵃᵖˢ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᶜᵃⁿ ˢʰᵃʳᵉ ʷⁱᵗʰ ʰⁱᵐ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ ʰⁱᵐ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵉˡᵖᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵃᶜʰ ᵗʰᵉ ᵇᵉᵈ‧ "ᴳᵒᵒᵈⁿⁱᵍʰᵗ‧‧‧" ᔆᵃⁱᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ᶠᵃˡˡⁱⁿᵍ ᵃˢˡᵉᵉᵖ‧ "ʸᵒᵘ ᵗᵒ⸴ ᵏⁱᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒˡᵈ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ˢˡᵉᵉᵖ‧ ᴴᵉ ᵐᵒᵛᵉᵈ ᶜˡᵒˢᵉʳ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ ᴾᵃᵗʳⁱᶜᵏ ᵃʷᵒᵏᵉ ⁱⁿ ᵗʰᵉ ᵐⁱᵈᵈˡᵉ ᵒᶠ ᵗʰᵉ ⁿⁱᵍʰᵗ‧ ᴴᵉ ᵏⁿᵉʷ ᵇᵉᵗᵗᵉʳ ᵗʰᵃⁿ ᵗᵒ ᵃʷᵃᵏᵉ ᔆᑫᵘⁱᵈʷᵃʳᵈ‧ ᴴᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵒᵗʰᵉʳ ᵇᵉᵈ‧ "ᴴᵉʸ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧‧‧" ᴾᵃᵗʳⁱᶜᵏ ʷᵃᵏᵉˢ ʰⁱᵐ‧ "ᴾᵃᵗ‧‧‧" "ᶜᵃⁿ ᴵ ᶜᵒᵐᵉ ᵘᵖ ʷⁱᵗʰ ʸᵒᵘ?" "ᔆᵘʳᵉ⸴ ʲᵘˢᵗ ᵈᵒ ⁿᵒᵗ ᵈⁱˢᵗᵘʳᵇ ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ˢᵃⁱᵈ⸴ ˢᵉᵉⁱⁿᵍ ʰᵉ'ᵈ ᶠᵃˡˡᵉⁿ ᵃˢˡᵉᵉᵖ ᶜᵘʳˡᵉᵈ ᵘᵖ ʷⁱᵗʰ ʰⁱᵐ‧ "ᵂʰʸ ᵃʳᵉ ʸᵒᵘ ᵘᵖ?" "ᴵ ʲᵘˢᵗ ⁿᵉᵉᵈᵉᵈ ᵗᵒ ʰᵘᵍ‧‧‧" "ᴾᵃᵗʳⁱᶜᵏ⸴ ᶜᵒᵐᵉ ᶜˡᵒˢᵉʳ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵘˢᵉᵈ ʰⁱˢ ᶠʳᵉᵉ ᵃʳᵐ ᵗᵒ ᵉᵐᵇʳᵃᶜᵉ ʰⁱᵐ ᔆⁱⁿᶜᵉ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ˡᵉᵃⁿⁱⁿᵍ ᵒⁿ ʰⁱˢ ᵒᵗʰᵉʳ ʰᵃⁿᵈ‧ "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ᵈᵒⁿ'ᵗ ᵗʰⁱⁿᵏ ᴵᵛᵉ ᵃᶜᵗᵘᵃˡˡʸ ᵗᵃˡᵏᵉᵈ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ ᵇᵉᶠᵒʳᵉ‧‧‧" "ᴾᵃᵗ ᵏᵉᵉᵖ ʸᵒᵘʳ ᵛᵒⁱᶜᵉ ᵈᵒʷⁿ! ᴮᵘᵗ ʸᵉˢ ʰᵉ ᵗᵃᵏᵉˢ ᵗⁱᵐᵉ ᵗᵒ ʷᵃʳᵐ ᵘᵖ ᵗᵒ ʸᵒᵘ⸴ ˡⁱᵏᵉ ᔆᑫᵘⁱᵈʷᵃʳᵈ⸴ ʷʰᵉⁿ ʰᵉ ᵍᵉᵗˢ ᵇᵒᵗʰᵉʳᵉᵈ ᵉᵃˢⁱˡʸ‧‧‧" "ᶜᵃⁿ ᴵ ᵍᵒ ᵇᵃᶜᵏ ᵗᵒ ᵗʰᵉ ᵒᵗʰᵉʳ ᵇᵉᵈ?" "ᔆᵘʳᵉ⸴ ᴾᵃᵗ‧‧‧" to be cont. Pt. 2