⏾ name ⋆ prn prn ᶻ𝗓𐰁
July 9, 2013 | Sleep Talking Sleep talking involves unconscious talking during sleep. Sleep talking varies in content and presentation, ranging from mumbling, gibberish, and nonsensical words to coherent. Sleep talking can be spontaneous, but may also be induced by some else who talks with them while asleep. This nocturnal language can even sound different from their wakeful speaking voice! The content of sleep talking can be completely random, but it may also be related to past or present daytime experiences. Decoding it can be impossible (or not even necessary) as sleep talking happens out side of conscious awareness. Sleep talking can happen at any time during the night and during any stage of sleep. In the earlier part of the night, people tend to be more in the deeper stages of sleep (Stage 3 or 4) and sleep talking may sound more like gibberish or mumbling. As the night progresses, sleep becomes lighter (REM sleep like Stages 1 and 2) and can be more understandable to a bed partner. Most sleep talkers won't remember a thing about their midnight murmurs — which, more accurately, can range from babbling to coherent sentences and even raised voice. Sleep-talking or somniloquy can range from random noises to complete sentences. It can also be brought on by stress or reacting to dream sequences.
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