โค๏ธโ๐ฉน๐๐ซ๐๐งฟ
เดฆเตเดฆเดฟ โขโฉโข )
๐บ๐๐๐ ๐ณ๐๐๐ โก ๐โ.ห i choose to let go of negativity ๐โ.ห i love myself unconditionally ๐โ.ห i am surrounded by positivity ๐โ.ห i am loved and wanted ๐โ.ห i am enough and complete ๐โ.ห i have a beautiful face and soul ใใ ห . โงใใ ห
#self care reminder #self love #self care #manifesting #affirmations #it girl #positivity #mental health #healing #girlblogger #just girly things #dollette #girlblogging #angelcore #coquette #lovecore #hyper feminine #positive thoughts #girly #girly things #girl interrupted #girlhood #girlblog #dream girl #manifestation #p1nkblog
๐๐ฆ ๐ ๐๐๐, โ๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐ข๐๐๐ โ๐๐. ๐ผ ๐๐ ๐๐๐ก๐ข๐๐๐๐๐ฆ ๐๐๐๐ค๐๐๐ ๐๐๐ ๐๐๐๐๐๐ก๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ฆ เฑจเง โ๏ฝกห
#self care reminder #self care #self love #manifesting #it girl #affirmations #just girly things #girlblogger #girlblogging #girly #girl interrupted #hyper feminine #mental health #lovecore #positivity #self improvement #girlhood #dream girl #tumblrcore #girlblog #girly stuff #self healing #reaffirmation #manifestation #p1nkblog
| \_แงเฟแง_/ | ( โ ,, ใ ,, โ ) โOโโ-Oโโโโโโโโโโ itโs ok to feel sad sometimes โก โโโโโโโโโโโโโโโ- !! Search โ SuggestedByJelly โ for all my posts # } no need to credit me >.<
please dont post gross stuff on here!! kids who are young like probably 9 year olds are just trying to find cute combos. spread the word (โงใฎโฆ) also people who are spreading the word, please do not put curse words. its the same example for kids with the gross things but with curse words. thanks love<3 bye!!(๏ฝกห แต ห )โธโกโธ(๏ฝกห แต ห )โธโกโธ(๏ฝกห แต ห )โธโก ( reposted <3 )
ๆใใฆใพใใโก (๐ ๐ฅ๐จ๐ฏ๐ ๐ฒ๐จ๐ฎ. โก)
โ.แข แข.โ เชโโด โก love youuu soo sooo much! โธ(๏ฝกห แต ห )โธโก stay positive!เฑจเง
โน เฃช ห you can not stop a genocide, take care of yourself ( หอ แต หอโก)
๐ -`โกยด- you should keep going!!! people love and care about you.
if anyone is reading this your skin isnt paper dont cut it โ your life isnt a film dont end it ๐ธ your neck isnt a coat dont hang it ๐งฅ ๐ ๐๐ ๐ง๐ ๐ช๐ ๐ฆ ๐ค
Hey beautifuls! just wanted to say hello! but heres some symbols so im not worthless to you lovelies: โ หโโง เญจเญง โงโห โ สโฆ โ๏ฝกยฐ หโโง๊ฐแ โ เป๊ฑ โงโห ยฐ๏ฝกโ เซฎ๊ฐ หถโข เผ โขหถ๊ฑแ โก โ๐โหโนโกโธ(๏ฝกห แต ห )โธโกโก(หถห แต หหถ) Bye for now~! (Find me under the Tag: โ Sugar Star! โ
๐ดโโ๏ธ๐ฒ๐ป๐๐๐ถ๐ฆ
( โ ๏ป โ ) hey you! yeah, you! your very pretty, yaknow?
please stop posting negativity thinhs on here because their can be a 7 year old looking for a emoji combo for them and they end up seeing gross things . SO PLEASE STOP OR YOU WILL BE REPORTED ( btw please repost this so mostly everybody knows/sees this message ) THANKS BYE YALL STAY POSITIVE ๐.
๐พ๐๐๐๐! โโดโด๐๐ ๐๐พ๐โฏ ๐บ๐ถ๐ด๐ฌ๐ฉ๐ถ๐ซ๐ แถ แตสณแตแตแต ษฆโฑบฯ ๐ซ๐ฎ๐ช๐พ๐ฝ๐ฒ๐ฏ๐พ๐ต ๐ ฃ๐ ๐ ๐ จ ๐ ๐ ก๐ ! ๐ฉ๐ "๐๐บ๐๐ฐ๐๐บ๐๐" ษช แดแดแดษด ืฅเนเธข!
โญโโโโโโโโ เผ โโโโโโโโโฎ you are important! โฐโโโโโโโโ เผ โโโโโโโโโฏ
Eating & Exercise A few people have asked me lately to elaborate on my diet and exercise, so I thought I would. I guess the thing is that I have only started this a few weeks ago, and I haven't yet discovered how well it's going to work! So far so good though I think, like I said, I've lost 3kg this month and have been eating the greasiest food imaginable. I've just put together all the things I know that genuinely work to help lose weight. Like it or not, it comes down to what we've all been told a thousand times: diet and exercise. There is no "secret" to weight loss, and it isn't easy. 1) Burn more calories than you eat in a day. One uses energy doing usual things, but doing actual exercise i.e. at the gym, an enjoyable sport, walking or running, etc. is a good way to know you've achieved something. I visit the gym most days and do about 40 minutes of cardio (burning roughly 400 cals) and maybe 30 minutes of weights. I've also started Zumba, there are free videos on YouTube. Doing 20 mins of Zumba in the morning is actually pretty fun. 2) Discover how many calories you should have each day. I can have 2,000 to be healthy, but to lose weight, I can consume only 1,200. I used an online calculator to find this out. I also joined LiveStrong.com which is a useful way to track how many calories you're consuming. 3) Having muscle helps your body burn calories. I do weights at the gym, machines not free weights, which hurts but is worth doing. People, mostly women, worry that if they do weights it'll make them look bulkier, this is absolutely not true. 4) You don't have to starve yourself, but you do have to feel hungry. I figure it's more how much you eat, rather than what. Obviously unhealthy junk food is a No but you can eat other stuff you like as long as you don't eat big amounts of it. A small calorie limit means you do spend much of the day feeling hungry, but really there are worse ways to feel. 5) Focus more on being healthy than thin. If you eat healthy food and learn more about what you can do to improve your health, the rest will take care of itself. I consider what is in everything I'm eating and what the benefits are, such as antioxidants, things to benefit the liver or kidneys or skin and so on. 6) Remove starch. Not eating starch all the time is a great way to help lose weight, so remove pasta, rice, potatoes, and bread from your diet, even for a few months. 7) Water. I find it's a bit yuck to pour water from the tap and drink it at tap temperature, so I bottle and refrigerate it and just drink that throughout the day. Water also helps one feel less hungry. Basically all of the above are the things I have learnt, and am applying to my lifestyle every day. It all makes sense, right? I believe in being healthy and good to yourself. My diet every day currently consists of bacon and eggs for breakfast fried in extra-virgin olive oil, sometimes with mushrooms. I put on a lot of olive oil because it is unbelievably good for you. It has numerous health benefits as well as being great for skin. The best part of this meal is that the oil now tastes like bacon *thumbs up*. I haven't been taking lunch, but I'll have a small supper of either fish and steamed vegetables, or avocado on wholegrain Ryvita, or yoghurt with fruit and nuts. I've been drinking 2-3 litres of water each day too as well as green tea. I drink a lot of ordinary tea during the day too which isn't going to change for any reason, the caffeine keeps my face off the floor. So it's a small amount of food, but it's all yummy things that I like! Anyway, I have to go to work now but I hope I've managed to help at least one person out with their New Year's resolution or something :p Take care now, bye bye then. xox
You are loved! โ ห๏ฝกโเญจ๐เญงโ ห๏ฝกโ
hello! ใพ(๏ผพ โ ๏ผพ) you look so pretty today!!
Please don't post gross things here, and please don't use curse words! ๏ผ๏ธฟ๏ผ There might be kids only trying to find emoji combos or decorations, or even simply older people who are triggered by this. Be kind to others, just like you should be to yourself!! Post this if possible, too :3 - meeee โน๐น โก๏ธ๐๐ฅฅ๐ข๐กโโงโหโง[text]โงหโโง. (reposted)"เซฎโ หถโขโคโขหถ โแ
"๐๐ฆ๐ฆ๐ฑ ๐ฐ๐ฏ ๐จ๐ฐ๐ช๐ฏ๐จ ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ ๐ด๐ช๐ญ๐ญ๐บ ๐๐ณ๐ฆ๐ข๐ฎ" -๐๐ข๐ถ๐ง๐ฆ๐บ ๐๐ฐ๐ฏ๐จ ๐ฏ๐ข๐ฎ๐ฆ: ๐๐ฆ๐ต๐ต๐ฆ๐ณ ๐ต๐ฐ ๐ฎ๐บ 13 ๐บ๐ฆ๐ข๐ณ ๐ฐ๐ญ๐ฅ ๐ด๐ฆ๐ญ๐ง <3 ๐ ๐ฐ๐ถ ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ธ๐ฉ๐ข๐ต ๐บ๐ฐ๐ถ ๐ธ๐ข๐ฏ๐ฏ๐ข ๐ฃ๐ฆ ๐ด๐ฐ ๐ฌ๐ฆ๐ฆ๐ฑ ๐ฐ๐ฏ ๐จ๐ฐ๐ช๐ฏ๐จ ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ๐ณ ๐ฅ๐ณ๐ฆ๐ข๐ฎ ๐ฅ๐ฐ๐ฏ๐ต ๐ญ๐ช๐ด๐ต๐ฆ๐ฏ ๐ต๐ฐ ๐ฐ๐ต๐ฉ๐ฆ๐ณ๐ด ๐ข๐ฏ๐ฅ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ฏ๐ฆ๐จ๐ช๐ต๐ช๐ท๐ฆ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ๐ต๐ด ๐ฌ๐ฆ๐ฆ๐ฑ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ! :) <33 ๐ค๐ค๐ค๐
หSome of you need to realize porn is an addiction. Yes, what they're doing could be harmful or bad for them, but shaming them for it isn't going to make it any better. "I hope everyone reading this feels ashamed of themselves!!" "Kys now." โGet a life and touch grass.โ That's only going to make them feel more ashamed and make it less likely that they'll get help. Coming from an ex-addict, a lot of times itโs a coping mechanism anyway (Like darkships or proships as a result to S@ trauma) Give encouragement instead of shaming them for it. ห
๐๐โโจ <3
Hey its โหเฟ ๐ง๐๐ฆ๐ ๐๐หโ หห๐ขึดเป๐ทอึโงห.๐เผโyour awesome!หห๐ขึดเป๐ทอึโงห.๐เผโ Stay sweetโธ(๏ฝกห แต ห )โธโก don't be afraid to be you!(หถแต แต แตหถ) โฝ^โขโฉโข^โผ โงโห โ๏ธโ โก๐ชเผโ stay super preppyโงโห โ๏ธโ โก๐ชเผโ ๐ฎโฃ๐บ
๐ (แตโแดโ)๐ช๐>แด<๐ฌ( หถหแหหต )โฏ๏ธโฐโป๏ธ๐ธ
แฆ๐ฐ ๐๐๐๐ ๐ ๐ ๐ ๐๐๐๐ ๐๐๐๐ ๐๐ <3แฆ
#love #heart #positivity #graduation #myocardium #lover #affection #emotion #passion #core