โค๏ธโ€๐Ÿฉน๐Ÿ’๐Ÿซ€๐ŸŽ“๐Ÿงฟ

เดฆเตเดฆเดฟ โ€ขโฉŠโ€ข )

f them kids and f you too โ™ก (response) - uhmโ€ฆ okay!! หถแต” แต• แต”หถ iโ€™m so scared a no lifer sad f you to me ohh noo ^^ anyway if your reading this remeber you are loved my dear !! :]] ๐Ÿซ€<๐Ÿ‘

๐‘บ๐’†๐’๐’‡ ๐‘ณ๐’๐’—๐’† โ™ก ๐™šโ‹†.หš i choose to let go of negativity ๐™šโ‹†.หš i love myself unconditionally ๐™šโ‹†.หš i am surrounded by positivity ๐™šโ‹†.หš i am loved and wanted ๐™šโ‹†.หš i am enough and complete ๐™šโ‹†.หš i have a beautiful face and soul ใ€€ใ€€ หš . โœงใ€€ใ€€ หš

๐‘€๐‘ฆ ๐‘ ๐‘˜๐‘–๐‘›, โ„Ž๐‘Ž๐‘–๐‘Ÿ ๐‘Ž๐‘›๐‘‘ ๐‘›๐‘Ž๐‘–๐‘™๐‘  ๐‘Ž๐‘Ÿ๐‘’ ๐‘›๐‘œ๐‘ข๐‘Ÿ๐‘–๐‘ โ„Ž๐‘’๐‘‘. ๐ผ ๐‘Ž๐‘š ๐‘›๐‘Ž๐‘ก๐‘ข๐‘Ÿ๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘”๐‘™๐‘œ๐‘ค๐‘–๐‘›๐‘” ๐‘Ž๐‘›๐‘‘ ๐‘Ÿ๐‘Ž๐‘‘๐‘–๐‘Ž๐‘ก๐‘–๐‘›๐‘” ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘’๐‘›๐‘’๐‘Ÿ๐‘”๐‘ฆ เฑจเงŽ โ‹†๏ฝกหš

| \_แง”เฟ”แง“_/ | ( โ€˜ ,, ใ…ˆ ,, โ€˜ ) โ€”Oโ€”โ€”-Oโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” itโ€™s ok to feel sad sometimes โ™ก โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- !! Search โ€˜ SuggestedByJelly โ€™ for all my posts # } no need to credit me >.<

please dont post gross stuff on here!! kids who are young like probably 9 year olds are just trying to find cute combos. spread the word (โ‰งใƒฎโ‰ฆ) also people who are spreading the word, please do not put curse words. its the same example for kids with the gross things but with curse words. thanks love<3 bye!!(๏ฝกหƒ แต• ห‚ )โธโ™กโธœ(๏ฝกหƒ แต• ห‚ )โธโ™กโธœ(๏ฝกหƒ แต• ห‚ )โธโ™ก ( reposted <3 )

ๆ„›ใ—ใฆใพใ™ใ€‚โ™ก (๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐ฒ๐จ๐ฎ. โ™ก)

โ‚.แข แข.โ‚Ž เชœโ€โžด โ™ก love youuu soo sooo much! โธœ(๏ฝกหƒ แต• ห‚ )โธโ™ก stay positive!เฑจเงŽ

โŠน เฃช ห– you can not stop a genocide, take care of yourself ( ห˜อˆ แต• ห˜อˆโ™ก)

๐Ÿ’Œ -`โ™กยด- you should keep going!!! people love and care about you.

if anyone is reading this your skin isnt paper dont cut it โœ‚ your life isnt a film dont end it ๐Ÿ“ธ your neck isnt a coat dont hang it ๐Ÿงฅ ๐•š ๐•๐• ๐•ง๐•– ๐•ช๐• ๐•ฆ ๐Ÿค

Hey beautifuls! just wanted to say hello! but heres some symbols so im not worthless to you lovelies: โ‹…หšโ‚Šโ€ง เญจเญง โ€งโ‚Šหš โ‹… สšโ€ฆ โ‹†๏ฝกยฐ หšโ‚Šโ€ง๊’ฐแƒ โ˜† เป’๊’ฑ โ€งโ‚Šหš ยฐ๏ฝกโ‹† เซฎ๊’ฐ หถโ€ข เผ โ€ขหถ๊’ฑแƒ โ™ก โ‹†๐™šโ‚ŠหšโŠนโ™กโธœ(๏ฝกหƒ แต• ห‚ )โธโ™กโ™ก(หถหƒ แต• ห‚หถ) Bye for now~! (Find me under the Tag: โ˜† Sugar Star! โ˜†

๐Ÿšดโ€โ™‚๏ธ๐ŸŒฒ๐ŸŒป๐ŸŒž๐ŸŒˆ๐ŸŽถ๐Ÿฆ

( โ—• ๏ปŒ โ—• ) hey you! yeah, you! your very pretty, yaknow?

please stop posting negativity thinhs on here because their can be a 7 year old looking for a emoji combo for them and they end up seeing gross things . SO PLEASE STOP OR YOU WILL BE REPORTED ( btw please repost this so mostly everybody knows/sees this message ) THANKS BYE YALL STAY POSITIVE ๐Ÿ’•.

๐‘พ๐’‰๐’๐’‚๐’‰! โ„’โ„ดโ„ด๐“€๐“ˆ ๐“๐’พ๐“€โ„ฏ ๐‘บ๐‘ถ๐‘ด๐‘ฌ๐‘ฉ๐‘ถ๐‘ซ๐’€ แถ แต’สณแตแต’แต— ษฆโฑบฯ‰ ๐“ซ๐“ฎ๐“ช๐“พ๐“ฝ๐“ฒ๐“ฏ๐“พ๐“ต ๐Ÿ…ฃ๐Ÿ…—๐Ÿ…”๐Ÿ…จ ๐Ÿ…๐Ÿ…ก๐Ÿ…”! ๐‘ฉ๐’š "๐–˜๐•บ๐–’๐•ฐ๐–‡๐•บ๐–‰๐–„" ษช แดแด‡แด€ษด ืฅเนเธข!

โ•ญโ”ˆโ”โ”โ”โ”โ•โ•โ• เผ“ โ•โ•โ•โ”โ”โ”โ”โ”ˆโ•ฎ you are important! โ•ฐโ”ˆโ”โ”โ”โ”โ•โ•โ• เผ“ โ•โ•โ•โ”โ”โ”โ”โ”ˆโ•ฏ

Eating & Exercise A few people have asked me lately to elaborate on my diet and exercise, so I thought I would. I guess the thing is that I have only started this a few weeks ago, and I haven't yet discovered how well it's going to work! So far so good though I think, like I said, I've lost 3kg this month and have been eating the greasiest food imaginable. I've just put together all the things I know that genuinely work to help lose weight. Like it or not, it comes down to what we've all been told a thousand times: diet and exercise. There is no "secret" to weight loss, and it isn't easy. 1) Burn more calories than you eat in a day. One uses energy doing usual things, but doing actual exercise i.e. at the gym, an enjoyable sport, walking or running, etc. is a good way to know you've achieved something. I visit the gym most days and do about 40 minutes of cardio (burning roughly 400 cals) and maybe 30 minutes of weights. I've also started Zumba, there are free videos on YouTube. Doing 20 mins of Zumba in the morning is actually pretty fun. 2) Discover how many calories you should have each day. I can have 2,000 to be healthy, but to lose weight, I can consume only 1,200. I used an online calculator to find this out. I also joined LiveStrong.com which is a useful way to track how many calories you're consuming. 3) Having muscle helps your body burn calories. I do weights at the gym, machines not free weights, which hurts but is worth doing. People, mostly women, worry that if they do weights it'll make them look bulkier, this is absolutely not true. 4) You don't have to starve yourself, but you do have to feel hungry. I figure it's more how much you eat, rather than what. Obviously unhealthy junk food is a No but you can eat other stuff you like as long as you don't eat big amounts of it. A small calorie limit means you do spend much of the day feeling hungry, but really there are worse ways to feel. 5) Focus more on being healthy than thin. If you eat healthy food and learn more about what you can do to improve your health, the rest will take care of itself. I consider what is in everything I'm eating and what the benefits are, such as antioxidants, things to benefit the liver or kidneys or skin and so on. 6) Remove starch. Not eating starch all the time is a great way to help lose weight, so remove pasta, rice, potatoes, and bread from your diet, even for a few months. 7) Water. I find it's a bit yuck to pour water from the tap and drink it at tap temperature, so I bottle and refrigerate it and just drink that throughout the day. Water also helps one feel less hungry. Basically all of the above are the things I have learnt, and am applying to my lifestyle every day. It all makes sense, right? I believe in being healthy and good to yourself. My diet every day currently consists of bacon and eggs for breakfast fried in extra-virgin olive oil, sometimes with mushrooms. I put on a lot of olive oil because it is unbelievably good for you. It has numerous health benefits as well as being great for skin. The best part of this meal is that the oil now tastes like bacon *thumbs up*. I haven't been taking lunch, but I'll have a small supper of either fish and steamed vegetables, or avocado on wholegrain Ryvita, or yoghurt with fruit and nuts. I've been drinking 2-3 litres of water each day too as well as green tea. I drink a lot of ordinary tea during the day too which isn't going to change for any reason, the caffeine keeps my face off the floor. So it's a small amount of food, but it's all yummy things that I like! Anyway, I have to go to work now but I hope I've managed to help at least one person out with their New Year's resolution or something :p Take care now, bye bye then. xox

You are loved! โ‹† หš๏ฝกโ‹†เญจ๐Ÿ“เญงโ‹† หš๏ฝกโ‹†

hello! ใƒพ(๏ผพ โˆ‡ ๏ผพ) you look so pretty today!!

Please don't post gross things here, and please don't use curse words! ๏ผž๏ธฟ๏ผœ There might be kids only trying to find emoji combos or decorations, or even simply older people who are triggered by this. Be kind to others, just like you should be to yourself!! Post this if possible, too :3 - meeee โ€น๐Ÿน โšก๏ธ๐Ÿ‰๐Ÿฅฅ๐ŸŽข๐ŸŽกโ€Žโ€งโ‚Šหšโœง[text]โœงหšโ‚Šโ€ง. (reposted)"เซฎโ‚ หถโ€ขโค™โ€ขหถ โ‚Žแƒ

not an emoji post, but have a great day yall๐Ÿค๐Ÿค๐Ÿค

"๐˜’๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ฐ๐˜ฏ ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ ๐˜ด๐˜ช๐˜ญ๐˜ญ๐˜บ ๐˜‹๐˜ณ๐˜ฆ๐˜ข๐˜ฎ" -๐˜“๐˜ข๐˜ถ๐˜ง๐˜ฆ๐˜บ ๐˜š๐˜ฐ๐˜ฏ๐˜จ ๐˜ฏ๐˜ข๐˜ฎ๐˜ฆ: ๐˜“๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ฎ๐˜บ 13 ๐˜บ๐˜ฆ๐˜ข๐˜ณ ๐˜ฐ๐˜ญ๐˜ฅ ๐˜ด๐˜ฆ๐˜ญ๐˜ง <3 ๐˜ ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ฃ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ข๐˜ฏ๐˜ฏ๐˜ข ๐˜ฃ๐˜ฆ ๐˜ด๐˜ฐ ๐˜ฌ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ฐ๐˜ฏ ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฅ๐˜ณ๐˜ฆ๐˜ข๐˜ฎ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ต ๐˜ญ๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฏ๐˜ฆ๐˜จ๐˜ช๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ต๐˜ด ๐˜ฌ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ! :) <33 ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿ’–

หšSome of you need to realize porn is an addiction. Yes, what they're doing could be harmful or bad for them, but shaming them for it isn't going to make it any better. "I hope everyone reading this feels ashamed of themselves!!" "Kys now." โ€œGet a life and touch grass.โ€ That's only going to make them feel more ashamed and make it less likely that they'll get help. Coming from an ex-addict, a lot of times itโ€™s a coping mechanism anyway (Like darkships or proships as a result to S@ trauma) Give encouragement instead of shaming them for it. หš

๐Ÿ’๐Ÿฆ‹

๐ŸŒˆ๐Ÿ˜„โœŒโœจ <3

Hey its โ‹†หšเฟ” ๐ง๐š๐ฆ๐ž ๐œ—๐œšหšโ‹† หšห–๐“ขึดเป‹๐ŸŒทอ™ึ’โœงหš.๐ŸŽ€เผ˜โ‹†your awesome!หšห–๐“ขึดเป‹๐ŸŒทอ™ึ’โœงหš.๐ŸŽ€เผ˜โ‹† Stay sweetโธœ(๏ฝกหƒ แต• ห‚ )โธโ™ก don't be afraid to be you!(หถแต” แต• แต”หถ) โ‰ฝ^โ€ขโฉŠโ€ข^โ‰ผ โ€งโ‚Šหš โ˜๏ธโ‹…โ™ก๐Ÿชเผ˜โ‹† stay super preppyโ€งโ‚Šหš โ˜๏ธโ‹…โ™ก๐Ÿชเผ˜โ‹† ๐Ÿ‡ฎโฃ๐Ÿ‡บ

๐Ÿ˜Ž (แต•โ€”แด—โ€”)๐Ÿ’ช๐ŸŒž>แด—<๐Ÿ’ฌ( หถห†แ—œห†หต )โ˜ฏ๏ธŽโฐโ™ป๏ธ๐Ÿ’ธ

แƒฆ๐‘ฐ ๐’‰๐’๐’‘๐’† ๐’– ๐’“ ๐’…๐’๐’Š๐’๐’ˆ ๐’๐’Œ๐’‚๐’š ๐’“๐’ <3แƒฆ