you cant just change urself for other peoples attention ♡

i'll always love you for whoever you are - ×riisl

if u often get misunderstood, please remember that its just other people that might not have similar problems. everyone has their own, no matter how easy and happy their life looks ♡ search ×riisl for more♡♡

you're trying your best, and im proud of you for the things that you've done, I know its not easy to just changr but i believe in you and i love u♡ - ×riisl

ur perfect just the way you are, fat? skinny? u are still perfect. nobody knows how u feel but i hope ur happy - ×riisl

💗❤️💕👩🏻‍❤️‍💋‍👨🏻🎊👨🏾‍❤️‍💋‍👨🏼👩🏻‍❤️‍💋‍👨🏿👩🏾‍❤️‍💋‍👨🏾👩🏾‍❤️‍💋‍👨🏻👩🏿‍❤️‍💋‍👨🏻👩🏻‍❤️‍💋‍👨🏾👨🏾‍❤️‍💋‍👨🏾👨🏾‍❤️‍💋‍👨🏽🔮👩🏾‍❤️‍💋‍👨🏽🫰🏾🫰🏾🫰🏾🫰🏿🫰🏼🫰🫰🏻🫰🏽👩🏾‍❤️‍💋‍👨🏿👨🏿‍❤️‍💋‍👨🏾👨🏽‍❤️‍💋‍👨🏽👨🏿‍❤️‍💋‍👨🏻👩🏿‍❤️‍💋‍👨🏼👨🏿‍❤️‍💋‍👨🏽₊˚ʚ ᗢ₊˚✧ ﾟ.₊˚ʚ ᗢ₊˚✧ ﾟ.🤌💔💕💕❤️💗ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ♡ᥫ᭡(ෆ˙ᵕ˙ෆ)♡✧˖°‹𝟹𓆩 ♡ 𓆪ᥫ᭡.‹𝟹(づ๑•ᴗ•๑)づ♡♡ ༘*.ﾟ💖💗🥰💞💖💗🥰💞🥰ε(´｡•᎑•`)っ 💕🌈⃤🦋🧸❤️૮₍ ˶ᵔ ᵕ ᵔ˶ ₎ა🧸❤️૮₍ ˶ᵔ ᵕ ᵔ˶ ₎ა🌈⃤🦋😍(๑ > ᴗ < ๑)=͟͟͞♡=͟͟͞♡(❀❛ ֊ ❛„)♡🍑𓂸🍑𓂸∞♡(づ˶•༝•˶)づ♡૮ ˙Ⱉ˙ ა rawr!♡.૮ ˙Ⱉ˙ ა rawr!☾.🥺🫶🏻💞☾.༼ つ ◕_◕ ༽つ <3૮꒰ ˶• ༝ •˶꒱ა ♡༼ つ ◕_◕ ༽つ <3𝐧𝐚𝐦𝐞💕༼ つ ◕_◕ ༽つ <3𝐧𝐚𝐦𝐞༼ つ ◕_◕ ༽つ <3༼ つ ◕_◕ ༽つ <3☻૮ ˙Ⱉ˙ ა rawr!🥺🫶🏻💞૮ ˙Ⱉ˙ ა rawr!(❀ˆᴗˆ)(•́ᴗ•̀✿)💕♡ᰔ૮₍ ˃ ⤙ ˂ ₎ა‹3(❀ˆᴗˆ)(•́ᴗ•̀✿)✎ᝰ😏🤗🫶🏽❤️‍🔥🥰💕💑🫶🏼💌🫶👩‍❤️‍👩👩‍❤️‍👩😍🫶🏿🧑🏼‍❤️‍🧑🏾👩🏼‍❤️‍👩🏼🫶🏾👨‍❤️‍👨🫶🏻👨‍❤️‍👨🫰♡🥵🥵😘😋🖤🖤🌹😋😘😘🥵😻🫶🏻❤️🤟🏿🤟🏽🤟🏼🛟🛋️🤞👫🧑🏾‍❤️‍🧑🏽🫂🫦💋🤎👩🏼‍❤️‍👩🏾

❤️‍🔥♾🌹💘👩‍❤️‍👨💕💞

ꔫ 삶에 뭔가 불편함이 있으면, 그냥 혼자 고민 하지마! 너가 믿는 사람한테 알려주고 도움을 받아, 알았엉? 포기 하지마!! 영원히 사랑하고 응원해줄게 ♡⌒(ゝ｡ ∂) ꔫ If you have any inconveniences in your life, just don’t worry about it alone! Tell someone you trust and get help, okay? Do not give up!! I will love and support you forever ♡⌒(ゝ｡ ∂)

🎯⭐

Hey!! Hru? I hope ur doing good! I'm gonna be posting random stories from Ao3 on here! They're gonna be random but they will have smut likely with no plot! Search d3v1 if you want to read them! And if you're young, please don't read any of it. I get how hard it can be to not do it, but trust me, put your phone/computer down, go walk outside, breath, and just wait 30 minutes. I know you just want to do it but you're so young my dear so please, if you are young don't do it. It'll be ok, don't feel ashamed bc everyone gets h0rny sometimes but try not to do it every day, ok? Please, take care of yourselves. :)💕

(\__/) (\_(\ (>｡<)💦 ٩(•o• ) < you can do it! (ა🪨 ( )و

🖤🥀😏😈💋🗝️🥷🏽

Hello! if you come across this message on here i have something for you. no matter what you are going through, it will pass. hold on tight! show the world what you’re worth. never give up! and remember, no one is perfect, not even you, but you know what you are? DESERVING OF LOVE!

It's so sweet how many kind people there are on here it's so cute <33 If you are ever going through something, just know that day will past. It will get better soon, maybe in a day, maybe in a month, but it WILL get better. Don't give up. I believe in you. <3 >ᴗ<

horny and innaropriate ppl,get the FUCK OUT IF HERE and kids searching for an sus emoji that you dont understand,STOP USING THIS INNAPROPRIATE WEBSITE AND GET THE SHIT OUT OF HERE,AND UF YOU THINK THERE IS NO ADULTS AND DONT GIVE A FUCK,WHY DONT YOU GAVE THIZ TEXT A SHIT?if you think this is just anothwr stupid distraction,just get the shit out of this horny site and ho watch some loolookids and pokemon and get the shit out of here kids. for horny people:just get the shit out of this website with lots of 1st graders and go get a fucking job little bitch.

u dont know me, i dont know u but please believe in yourself for whatever you do. nothing can bring you down and im proud of you. you are amazing. nobody knows whats going on unless you tell them whats wrong. please keep going for your dreams and never let go. search ×riisl for more

꒰⸝⸝₊ʚ💜ɞ┊This is your reminder that no matter who you are; black, tan, white, gay, lesbian, transgender, enby, genderfluid, Indian, Hispanic, Asian, or alien, you will ALWAYS be valid and loved. You are amazing and unique, your a shining star in the sky unlike no others, you are a golden apple who shines with pride. It doesn't matter what others think of you, YOU decide your self-worth, not others. Drink water and stay safe ily <3 ꒱

🥰🤑😋 hunger, love, money🥺🤍(づ ᴗ _ᴗ)づ♡

ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ𓆩♡𓆪

So show me I show you <3

⋆˖⁺‧₊☽◯☾₊‧⁺˖⋆ If you never bleed, Your never gonna grow ⋆˖⁺‧₊☽◯☾₊‧⁺˖⋆

(۶•̀ᴗ•́)۶ ♡。+˖

🙌✨

😤

୨୧ 𝐻𝑒𝑙𝑙𝑜. 𝘗𝑙𝑒𝑎𝑠𝑒 𝑙𝑒𝑛𝑑 𝑚𝑦 𝒏𝒆𝒘 𝒊𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎 𝒂𝒄𝒄𝒐𝒖𝒏𝒕 𝑎 𝑠𝑢𝑝𝑝𝑜𝑟𝑡! (@nerdyants) ୨୧ ╰ 𝑰 𝒑𝒐𝒔𝒕 𝒂𝒃𝒐𝒖𝒕: ・𝑠𝑡𝑢𝑑𝑦 𝑡𝑖𝑝𝑠 ・𝑚𝑜𝑡𝑖𝑣𝑎𝑡𝑖𝑜𝑛 ・𝑜𝑡𝘩𝑒𝑟 ・𝑖𝑠𝑙𝑎𝑚 (𝑡𝘩𝑒 𝑙𝑒𝑠𝑠 𝑜𝑛𝑒, genuinely to avoid hating ♡) if you're a teen you may follow me! i post note tips, wonyoungism tuto, pinterest and more ^^ tqsm, have a good day!! 𑁍

💌💘🌼💫

𝐍𝐨𝐰 𝐥𝐨𝐚𝐝𝐢𝐧𝐠... ꒰🍓⁠꒱ ᴺᵃᵐᵉ⠘ ꒰🎀꒱ ᴳᵉⁿᵈᵉʳ⠘ ꒰🧸꒱ ᴾʳᵒⁿᵒᵘⁿˢ⠘ ꒰🦴꒱ ⠘ ꒰🍮꒱ ᴬᵍᵉ⠘ ꒰🍬꒱ ᴮⁱʳᵗʰᵈᵃʸ⠘ ꒰🫧꒱𝖾𝗑𝗍𝗋α𝗌 : 𝘫𝘶𝘴𝘵 𝘢 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘺𝘰𝘶 𝘢𝘳𝘦 <3 ☆ ☁️ ☆ u should know that by now 🎀

𝐍𝐨𝐰 𝐥𝐨𝐚𝐝𝐢𝐧𝐠... ꒰🍓⁠꒱ ᴺᵃᵐᵉ⠘ ꒰🎀꒱ ᴳᵉⁿᵈᵉʳ⠘ ꒰🧸꒱ ᴾʳᵒⁿᵒᵘⁿˢ⠘ ꒰🦴꒱ ⠘ ꒰🍮꒱ ᴬᵍᵉ⠘ ꒰🍬꒱ ᴮⁱʳᵗʰᵈᵃʸ⠘ ꒰🫧꒱𝖾𝗑𝗍𝗋α𝗌 : 𝘫𝘶𝘴𝘵 𝘢 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘺𝘰𝘶 𝘢𝘳𝘦 <3 ☆ ☁️ ☆ u should know that by now 🎀 *reposted* search hosibunny for more

୨୧ 𝐻𝑒𝑙𝑙𝑜. 𝘗𝑙𝑒𝑎𝑠𝑒 𝑙𝑒𝑛𝑑 𝑚𝑦 𝒏𝒆𝒘 𝒊𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎 𝒂𝒄𝒄𝒐𝒖𝒏𝒕 𝑎 𝑠𝑢𝑝𝑝𝑜𝑟𝑡! (@nerdyants) ୨୧ ╰ 𝑰 𝒑𝒐𝒔𝒕 𝒂𝒃𝒐𝒖𝒕: ・𝑠𝑡𝑢𝑑𝑦 𝑡𝑖𝑝𝑠 ・𝑚𝑜𝑡𝑖𝑣𝑎𝑡𝑖𝑜𝑛 ・𝑜𝑡𝘩𝑒𝑟 ・𝑖𝑠𝑙𝑎𝑚 (𝑡𝘩𝑒 𝑙𝑒𝑠𝑠 𝑜𝑛𝑒 ♡) tqsm, have a good day!! 𑁍

Eating & Exercise A few people have asked me lately to elaborate on my diet and exercise, so I thought I would. I guess the thing is that I have only started this a few weeks ago, and I haven't yet discovered how well it's going to work! So far so good though I think, like I said, I've lost 3kg this month and have been eating the greasiest food imaginable. I've just put together all the things I know that genuinely work to help lose weight. Like it or not, it comes down to what we've all been told a thousand times: diet and exercise. There is no "secret" to weight loss, and it isn't easy. 1) Burn more calories than you eat in a day. One uses energy doing usual things, but doing actual exercise i.e. at the gym, an enjoyable sport, walking or running, etc. is a good way to know you've achieved something. I visit the gym most days and do about 40 minutes of cardio (burning roughly 400 cals) and maybe 30 minutes of weights. I've also started Zumba, there are free videos on YouTube. Doing 20 mins of Zumba in the morning is actually pretty fun. 2) Discover how many calories you should have each day. I can have 2,000 to be healthy, but to lose weight, I can consume only 1,200. I used an online calculator to find this out. I also joined LiveStrong.com which is a useful way to track how many calories you're consuming. 3) Having muscle helps your body burn calories. I do weights at the gym, machines not free weights, which hurts but is worth doing. People, mostly women, worry that if they do weights it'll make them look bulkier, this is absolutely not true. 4) You don't have to starve yourself, but you do have to feel hungry. I figure it's more how much you eat, rather than what. Obviously unhealthy junk food is a No but you can eat other stuff you like as long as you don't eat big amounts of it. A small calorie limit means you do spend much of the day feeling hungry, but really there are worse ways to feel. 5) Focus more on being healthy than thin. If you eat healthy food and learn more about what you can do to improve your health, the rest will take care of itself. I consider what is in everything I'm eating and what the benefits are, such as antioxidants, things to benefit the liver or kidneys or skin and so on. 6) Remove starch. Not eating starch all the time is a great way to help lose weight, so remove pasta, rice, potatoes, and bread from your diet, even for a few months. 7) Water. I find it's a bit yuck to pour water from the tap and drink it at tap temperature, so I bottle and refrigerate it and just drink that throughout the day. Water also helps one feel less hungry. Basically all of the above are the things I have learnt, and am applying to my lifestyle every day. It all makes sense, right? I believe in being healthy and good to yourself. My diet every day currently consists of bacon and eggs for breakfast fried in extra-virgin olive oil, sometimes with mushrooms. I put on a lot of olive oil because it is unbelievably good for you. It has numerous health benefits as well as being great for skin. The best part of this meal is that the oil now tastes like bacon *thumbs up*. I haven't been taking lunch, but I'll have a small supper of either fish and steamed vegetables, or avocado on wholegrain Ryvita, or yoghurt with fruit and nuts. I've been drinking 2-3 litres of water each day too as well as green tea. I drink a lot of ordinary tea during the day too which isn't going to change for any reason, the caffeine keeps my face off the floor. So it's a small amount of food, but it's all yummy things that I like! Anyway, I have to go to work now but I hope I've managed to help at least one person out with their New Year's resolution or something :p Take care now, bye bye then. xox