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#joint lock #pain compliance #submission hold #grappling lock #self defense #finger manipulation

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#wrestling hold #grappling lock #MMA hold #submission hold #chokehold submission #rear naked choke

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#wrestling hold #grappling lock #submission hold #headlock variant

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#wrestling hold #submission technique #trapped opponent #grappling lock #inescapable hold

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#rener gracie #gracie jiu jitsu #triangle choke #bjj submission #GJJ Technique #grappling lock