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#armbar #joint lock #choke #tap out #bjj submission #finishing move

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#submission hold #joint lock #choke #lortnoc #pin #grappling technique #mat work #bjj submission

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#back take #rear naked choke #rnc #submission hold #chokehold #grappling finish #bjj submission

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#rener gracie #gracie jiu jitsu #triangle choke #bjj submission #GJJ Technique #grappling lock