πŸ™†β€β™€οΈβ˜€οΈγƒΌ

#morning stretch #warm up #reaching #physical stretching #getting loose #long stretch

πŸ”—πŸ”“πŸ’¨

#break free #escape restraints #unlocking shackles #getting loose #slipping bonds

πŸ€Έβ€β™€οΈπŸšΆβ€β™‚οΈπŸ”₯

#physical warmup #pre-exercise #getting loose #body prep #exercise prep #dynamic warmup

πŸ₯±πŸ™†β€β™€οΈπŸ’ͺ

#body stretch #muscle stretch #wake up stretch #post-exercise stretch #warm up #cool down #getting loose