🚫💪📉

#unfit #out of shape #no muscle #low strength #deconditioned #physical decline #loss of gains

💪📉🐌

#unfit #weak #out of shape #no stamina #physically untrained #low strength #deconditioned

🏃🥵💦🐢

#exercise difficulty #out of shape #unfit #winded easily #labored breathing #exertion fatigue

🛋️🍕➡️😩

#unhealthy #out of shape #overweight #sedentary #poor diet #junk food bod

🥵🛋️🍔

#out of shape #unhealthy #sedentary #lazy #couch potato #poor fitness #physically unfit

🥵🚶‍♀️➡️😮‍💨

#out of shape #bad cardio #tired walking #poor stamina #winded #easily exhausted #shortness of breath

🫠🧍‍

#soft body #out of shape #lack of muscle tone #feeling soft #body composition #drooping