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#ekadashi #fasting #vrata #hindu fast #no grains #tithi #eleventh day

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#upwas #vrat #hindu fasting #grain free #no grains #no bread #religious diet #fasting rules

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#paleo diet #no grains #no dairy #no sugar #food exclusion #dietary restrictions #ancestral diet

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#ekadashi #shukla paksha #krishna paksha #lunar cycle #tithi #fasting rules #vrata #no grains #eleventh day