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#upwas #vrat #hindu fasting #grain free #no grains #no bread #religious diet #fasting rules

🌕🌑⑪🚫🌾

#ekadashi #shukla paksha #krishna paksha #lunar cycle #tithi #fasting rules #vrata #no grains #eleventh day

☦️🚫🥩🥛🍳

#dohbet #orthodox lent #abiy tsom #tewahedo diet #vegan fasting #no animal products #fasting rules