For most uteri-bearing people, the paın begins one to three days before the start of an individual’s perıod, peaks 24 hours after bleeding starts, and stops two to three days after bleeding stops. Most people feel it as a continuous dull ache. 40-90% of women of reproductive age suffer from perıod pain. For most women, premenstrual symptoms can start anywhere from one to two weeks before their period begins. Symptoms can vary from woman to woman and may include: Paın: Cramps, backache, headaçhes or migraines, other aches and pains Digestive prob1ems: Bloating, náuseas or upset stߋmach, dıarrhea Feelings: Stress, not feeling like yourself, trouble sleepıng, fqtigue Other: Food cravings, swelling, acne These symptøms usually disappear once your perıod starts. For some women, though, certain symptoms of PMS, such as painful cramping, may last for the first few days of their period.

RED or BROWN bloody discharge is common during menstruation. Colors might range from cherry red at the beginning of your period to rusty brown. Some people have irregular periods and spotting. Others experience spotting due to their birth control method or hormonal changes. A variety of WHITE shades of discharge, from eggshell to cream, can be common. White discharge can occur for many of the same reasons as Clear discharge. It’s simply natural lubrication. As it cleans itself, it produces a WHITE or CLEAR discharge. Hormonal changes during your menstrual cycle can affect said discharge. Mucus can turn YELLOW when it comes into contact with the air. Very light yellow discharge is more common than you might think. Sometimes the color is daffodil yellow. Other times it’s more of a GREEN chartreuse. If you know you’re probably in the clear (as in it’s a one-off occurrence), what you eat could affect the color. Some people report this color change occurring whenever they take new vitamins or try certain foods. PINK discharge, ranging from a very light blush to the deep pink of a sunset, is often just a sign of the beginning of your menstrual period. Some people may periodically experience light bleeding after penetration.