🏋️‍♀️↓↑

#deadlift #floor pull #lifting form #gym exercise #barbell lift

🤸⚫🏋️

#medicine ball #functional fitness #dynamic workout #core strength #gym exercise #crossfit equipment

🏋️‍♀️🦵➡️⬅️🦵

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🤸‍♀️🍑💪

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🏋️‍♂️⬆️⬇️

#weight machine movement #weight stack #workout cycle #gym exercise #resistance training

🏋️‍♂️🏋️

#man dumbbell workout #weight training #lifting dumbbells #gym exercise #male fitness routine #bicep curls #strength building #free weights

🛌💪⬆️

#bench press exercise #lying press #strength training #push day #chest workout #gym exercise

🏋️↔️🪲

#chest flye exercise #pectoral workout #weightlifting motion #gym exercise #chest day