🙏🔥🥶

#warming hands #cold hands #keeping warm #friction heat #rubbing for warmth #winter cold #generating heat

👐🔥

#generating heat #rubbing hands #creating warmth #hand friction #warm up

🥶❄️👏

#keeping warm #generating heat #winter chill

🥶➡️♨️🧘

#thumo #tummo #generating heat #cold adaptation #body temperature control #meditation practice #overcoming cold