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#starch #staple foods #complex carbs #bread #rice #potato #root vegetable

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#karbohidrat #carbohydrates #biji-bijian #sereal #starch #complex carbs #whole grains

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#high fibre meal #oatmeal #breakfast bowl #nuts and seeds #complex carbs #wholesome food

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#whole foods #complex carbs #field to table

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#avocado toast #whole grain toast #egg on toast #complex carbs #protein power #balanced breakfast #fitness fuel

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#balanced meal #healthy plate #fish and veggies #lean protein #complex carbs #healthy dinner #nutritious plate

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#strength food #energy food #healthy fuel #fitness food #whole grains #protein #complex carbs