🍝💪⚡️

#carb loading #leuf #pre-workout #pasta power #endurance #carbohydrates

🥖🥐🥯🥨

#bakery #bread #carbohydrates #baked goods #gluten #starch #carb loading

🍕🍝🍞🧈

#carbs #high carb #starchy foods #carb loading #italian food feast #heavy meal #calorie dense #buttered bread

🤝🍝

#ravioli #carb loading

🥣🌾➡️🈵

#feeling full #eating grains #wheat porridge #satiety #carb loading #stomach capacity

⛽☕🍜

#fuel up #caffeine fix #carb loading #get going

🏃‍♀️⚡️🍌

#athlete fuel #running energy #sports energy #performance nutrition #pre-workout food #carb loading

🇮🇹🍝💪

#italian-american #spaghetti strong #italian power #proud italian #italian muscle #carb loading