📏📉

#measuring inches #inches lost #body measurements #shrinking waistline #getting smaller #non-scale victory #body recomposition

đŸ’ĒâŦ†ī¸đŸĒ˜âŦ‡ī¸

#lean body mass #muscle gain #fat loss #body recomposition #LBM increase #body composition goal #fitness transformation

📉🧈📈đŸ’Ē

#fat loss #muscle gain #body recomposition #changing body comp #fitness transformation

đŸ’Ē⚖ī¸đŸ§

#body composition #muscle fat ratio #physique balance #body fat percentage #body recomposition

🍗đŸĨ¤đŸĒ˛đŸ“ˆ

#bulking #protein shake #body recomposition

đŸ’ĒâŦ†ī¸âžĄī¸âŗ=⚖ī¸

#fat loss #body recomposition #strength training results #leads to smaller waist #same weight #constant weight scale #fitness transformation

🍎đŸĨĻ➕🤸‍♂ī¸âžĄī¸đŸ’Ē

#nutrition focus #diet and exercise #fueling workouts #fitness transformation #body recomposition #health & activity

āĻ•ā§āĻ¯āĻžāĻ˛āŽŖā¯āŽŸāŽ°ā¯âžĄī¸đŸ’Ē✨

#gym transformation #fitness journey #consistent progress #workout plan #long term fitness #body recomposition #lifestyle change

👖➡ī¸âŦ…ī¸=⚖ī¸

#smaller waist #same weight #recomp #body recomposition #waist measurement #clothes fit #constant weight #scale weight equal

👖➡ī¸đŸ¤đŸ˜Š

#clothes fitting better #smaller size #shrinking waistline #non-scale victory #body recomposition #feeling slimmer #clothing size down