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π½οΈβπ₯πππ₯©
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#balanced plate method
#dietary variety
#portion control
#diverse food intake
#healthy meal composition
#food portions
ΰ€ΰ€§ΰ€Ύπ₯¦π₯ΰ€ΰ€§ΰ€Ύππplate-->π½οΈπ₯¦π₯|πππ
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#portion plate
#half plate veggies
#healthy portions
#balanced plate method
#visual diet guide
#balanced plate method #dietary variety #portion control #diverse food intake #healthy meal composition #food portions