🧍↗↙️🧘‍♀️

#stretching #yoga posture #holding pose #body position #flexibility training #warm up

🤸‍♀️🌳

#tree pose #vrksasana #balancing pose #yoga asana #yoga balance #nature pose #yoga posture

🧘‍♀️⬆️🦴

#yoga posture #posture correction #spinal alignment #stretching #physical therapy #back health