πŸ‹οΈβ€β™€οΈπŸ€·β€β™€οΈ

#shrug curl #shoulder shrug #exercise context #gym move #lifting shrug #upper body workout

πŸ§β¬†οΈπŸ’ͺ

#pullup exercise #bodyweight exercise #calisthenics #chin up #upper body workout

πŸ’ͺπŸ‹οΈβ¬†οΈ

#strong bench press #muscle power #lifting heavier #increasing strength #upper body workout #fitness goals achieved

πŸ‹οΈβ€β™‚οΈπŸ’ͺ🫁

#chest day #bench press #pectorals #upper body workout #pec treino

πŸšͺβž–πŸ’ͺ

#doorway pull-up bar #home gym #fitness equipment #upper body workout #exercise bar

πŸ€Έβ€β™€οΈΰ§·πŸ’ͺ

#crossfit #functional fitness #rope climb workout #gymnastics strength #upper body workout #fitness challenge

πŸ”™πŸ’ͺπŸ‹οΈβ€β™‚οΈ

#back day #gym workout #back muscles #upper body workout

πŸ’ͺπŸ€Έβ€β™€οΈβ­•

#aerial hoop strength #lyra training #aerial fitness #upper body workout #aerial conditioning #cirque fit

β›°οΈπŸ‹οΈ

#pike pushup #mountain pose pushup #strength exercise #bodyweight fitness #upper body workout #calisthenics move

βš“οΈβœŠβœŠπŸ’ͺ

#trx rows #pulling exercise #suspension grips #strength workout #anchor point #upper body workout