Kaomojis
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#systema
#russian knife fighting
#weapon training
#flowing movement
#close-quarters combat
#adaptability
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#systema
#russian martial art
#combat system
#hand-to-hand combat
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#systema
#russian martial art
#mind-body connection
#holistic combat
#psychic resilience
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#systema
#groundwork
#russian martial art
#survival training
#self defense
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#systema
#flowing combat
#internal strength
#wave principle
#systema #russian knife fighting #weapon training #flowing movement #close-quarters combat #adaptability