πŸšΆβ±οΈπŸ”Ÿ

#walk break #stretch break #timed break #10 minutes #short activity

πŸšΆβ€β™€οΈβ˜€οΈ

#walk break #outdoor break #fresh air break #step away #stretch break #nature break #sunshine break

β³πŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈ

#stretch break #short break #walk break #taking five #intermission #stand up break #movement break

πŸšΆβ€β™€οΈβΈοΈπŸ’»

#step away #quick break #pause work #taking five #desk break #stretch break

πŸ€Έβ€β™‚οΈβ±οΈδΌ‘ζ†©

#stretch break #quick stretch #desk stretch #movement break #active rest