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#sieve
#filter
#straining
#mesh
#separating liquid
#colander
#kitchen tool
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#effort
#straining
#exertion
#lifting weights
#physical effort
#red face
#powerlifting
#valsalva
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#clenched teeth
#effort
#straining
#exertion
#lifting weights
#trying hard
#physical stress
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#straining
#toilet
#poop
#constipation
#defecate
#bowel movement
#number two
#difficult bowel movement
#shit
#crap
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#straining
#sweating
#holding self
#painful urge
#stop pee
#physical restraint
#gotta hold it
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#straining
#naorg
#manga sound effect
#anime sound effect
#sfx
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#shat
#straining
#toilet
#poop
#defecation
#bathroom struggle
#relief
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#straining
#exertion
#physical effort
#gritting teeth
#clenching jaw
#intense effort
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#gritted teeth
#determination
#effort
#endurance
#pushing hard
#persévérance
#straining
#try hard
#sieve #filter #straining #mesh #separating liquid #colander #kitchen tool