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#break trance #reality check #jolt awake #stop spacing out #sudden alertness #come to senses

😶‍🌫️➡️🎯

#stop spacing out #back to the present #refocus attention #ground yourself #lost in thought

☁️🧠➡️⬇️👣

#get grounded #be present #head out of clouds #back down to earth #focus now #stop spacing out #return to present moment