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#sun to moon sleep #daytime to nighttime cycle #circadian rhythm #natural sleep cycle #day night sleep #sleep transition

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#hypnagogic #hypnagogia #sleep transition #dream state #liminal state #pre-sleep

😴➡️😳⏰

#woke up by alarm #sleep transition #startled awake #abrupt awakening #interrupted sleep #alarm shock

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#sleep transition #waking up refreshed #no longer sleeping #becoming conscious