🏋️‍♂️3️⃣🔁

#weightlifting #repetitions #gym #training #sets and reps

🏋️‍♂️🔁💪

#workout routine #repetitions #sets and reps #training cycle #consistent workout #gym session #lifting reps

💪🏋️‍♂️6️⃣🔁1️⃣2️⃣

#sets and reps #fitness routine #workout plan #exercise scheme #6 sets 12 reps