💻🔌➡️/📱🔌➡️

#log off #sign out #stop browsing #computer time over #unplug #get off computer #screen time limit #phone down

📵⏳➡️🏞️

#phone off #time away #digital escape #nature retreat #exploring outdoors #screen time limit #offline adventure

📱🔒😌📖

#phone lock #digital minimalism #screen time limit #unplugged life #reading break #offline activity

⏱️📵🌐

#focus app #screen time limit #distraction blocker #productivity tool #timed access #digital wellbeing

🚫👇📱

#stop scrolling #no scrolling down #phone addiction #social media break #doomscrolling stop #screen time limit