🚫📱💻🧘‍♂️

#digital detox #screen time break #tech free #unplug #disconnect #mental wellness

🤯➡️🚫📱

#digital detox #phone addiction #stop social media #screen time break #information overload stop #internet withdrawal

💻⏸️🧘

#offline break #social media break #screen time break #intentional disconnect #tech pause #computer off

🧑‍💻➡️🌿☀️

#terminally online #chronically online #get offline #programmer touch grass #screen time break #go outside enjoy sun