😤➡️😌🌬️

#cool down #regain control #reset #emotional regulation #manage anger

😢✋

#stop crying #hold it back #dont cry #choking back tears #wiping tears away #quick suppression #regain control

🧘‍♂️✅

#get a grip #regain control #composure #pull yourself together

🤯➡️🧘‍♀️📈

#gystt #chaos to calm #regain control #getting organized

🤯🧘‍♀️✅

#stress management #finding calm #dealing with anxiety #mental health tools #calming down #regain control

🏰🏳️➡️🏰✨

#recapture territory #regain control #reconquer #take back stronghold #victory after loss