🧍‍♂️💢👇

#back stiffness #lower back tension #lumbar discomfort #muscle ache #back stress #posture problem

👤⬆️😬

#bracing #tense shoulders #tight shoulders #rising tension #posture problem

🧍C/🦴C

#kyphosis #hunchback #thoracic curve #c curve spine #posture problem #spinal flexion