πŸ₯‹πŸ‹οΈβ€β™‚️πŸ’ͺ

#training #practice #physical discipline #workout #martial arts #strength training #rigor #kōhai

πŸ‹οΈβ€β™€οΈπŸ’§βœ…

#hard work #consistency #completion #physical discipline

πŸ‹οΈβ€β™€οΈπŸ”β³

#regimen #habit building #physical discipline

πŸ‹οΈβ€β™€οΈπŸ’¦πŸŽ―

#practice #physical discipline #workout discipline #goal focus

πŸ‘‹πŸ’₯πŸ”™

#hitting back #corporal punishment #physical discipline #beating

杖πŸ’₯πŸ€•

#corporal punishment #physical discipline #hit with staff #caning #beating #rod punishment #fantasy punishment #historical punishment

πŸ’ͺ😠πŸͺ–

#tough instructor #strong leader #military fitness #demanding sergeant #boot camp toughness #physical discipline

πŸ•‰οΈπŸ€Έβ€β™‚οΈπŸ’ͺ

#yoga workout #spiritual fitness #yoga power #exercise routine #mind-body exercise #physical discipline

πŸ‹οΈβ€β™‚οΈπŸ’ͺ⏳

#physical discipline

πŸ’ͺβš™οΈβž‘οΈπŸ†

#physical discipline

πŸ‹οΈβ€β™€οΈβž‘οΈπŸ₯‡

#physical discipline

πŸ‹οΈβ€β™‚οΈβ³πŸ“ˆ

#long term effort #gradual improvement #physical discipline #workout routine

πŸͺ΅πŸ’₯πŸ€•

#caning #beating with stick #rod punishment #corporal punishment #physical discipline

πŸ©°πŸ€Έβ€β™€οΈπŸ’ͺ

#ballet training #ballet strength #athleticism #dance practice #physical discipline #ballet dancer #dance strength