๐Ÿ ๐„๐ฆ๐จ๐ฃ๐ข ๐œ๐จ๐ฆ๐›๐จ๐ฌ :: โ‹†๏ฝกหš ๐ซ๐ž๐: ๐Ÿ’๐ŸŽธ๐Ÿฅ€๐Ÿท๐Ÿ“๐Ÿ„๐ŸŽˆ โ‹†๏ฝกหš ๐จ๐ซ๐š๐ง๐ ๐ž: ๐Ÿงกโœด๏ธโšก๐ŸฆŠ๐Ÿ๐Ÿน๐Ÿ”† โ‹†๏ฝกหš ๐ฒ๐ž๐ฅ๐ฅ๐จ๐ฐ: ๐Ÿ’ซ๐Ÿฅž๐ŸŒป๐Ÿง‡๐ŸŒผ๐Ÿฏ๐ŸŒ™ โ‹†๏ฝกหš ๐ ๐ซ๐ž๐ž๐ง: ๐ŸŒฑโ˜๏ธ๐ŸŒฟ๐Ÿต๐Ÿƒ๐Ÿ•Šโ˜˜ โ‹†๏ฝกหš ๐›๐ฅ๐ฎ๐ž: ๐ŸŒŠ๐Ÿ‹๐ŸŒจ๏ธ๐ŸŽ๐Ÿฌ๐ŸŽ๐ŸŒ€ โ‹†๏ฝกหš ๐ฉ๐ฎ๐ซ๐ฉ๐ฅ๐ž: ๐Ÿ’œ๐Ÿ‘พ๐ŸŽงโ˜‚๏ธ๐Ÿ’œ๐ŸŒ†๐Ÿ”ฎ โ‹†๏ฝกหš ๐ฉ๐ข๐ง๐ค: ๐Ÿ’—๐ŸŒธ๐ŸŽ€๐Ÿฆฉ๐Ÿ’•๐ŸŒท๐Ÿฅ โ‹†๏ฝกหš ๐›๐ฅ๐š๐œ๐ค: ๐Ÿˆโ€โฌ›๐Ÿ–‡๏ธ๐ŸŽง๐Ÿ“ท๐Ÿ–ค๐Ÿ•ท๏ธ๐ŸŽฑ โ‹†๏ฝกหš ๐ฐ๐ก๐ข๐ญ๐ž: ๐Ÿฆขโ˜๏ธ๐Ÿ•ฏ๏ธ๐Ÿค๐Ÿ•Š๏ธ๐Ÿš๐Ÿปโ€โ„๏ธ โ‹†๏ฝกหš ๐ฌ๐ข๐ฅ๐ฏ๐ž๐ซ/๐ ๐ซ๐ž๐ฒ: ๐Ÿ•ธ๏ธ๐Ÿ“Ž๐Ÿจ๐Ÿ’ฟ๐Ÿฆˆ๐Ÿ”—๐Ÿ“ฝ๏ธ ๐Œ๐š๐๐ž ๐›๐ฒ ๐ง๐š๐œ๐ก๐จ! ๐’๐ž๐š๐ซ๐œ๐ก 'nancho' ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž... <๐Ÿ‘

๐Œ๐š๐ญ๐œ๐ก๐š ๐œ๐ก๐ข๐ฅ๐ฅ๐ž๐ซ ๐ฌ๐ฆ๐จ๐จ๐ญ๐ก๐ข๐ž ๐ซ๐ž๐œ๐ข๐ฉ๐ข๐ž! ๐Ÿต แด˜แด‡ส€า“แด‡แด„แด› า“แดส€ sแดœแดแดแด‡ส€! โ˜€๏ธ 5 ice cubes A splash of milk 2 teaspoons of collagen matcha powder 2 teaspoons of protein powder of your choice ๐„๐ง๐ฃ๐จ๐ฒ! ๐Ÿ’š๐Ÿฅค ๐Œ๐š๐๐ž ๐›๐ฒ ๐ง๐š๐œ๐ก๐จ! ๐’๐ž๐š๐ซ๐œ๐ก 'nancho' ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž... <๐Ÿ‘