🍽️🥗🐟🍚

#balanced plate #meal composition #portion control #healthy meal #plato saludable #MyPlate

🍽️🥦🥕🐟🍚💧

#healthy eating plate #MyPlate #balanced meal #portion control #food groups #nutrition guidelines

🍽️🥦🍞🍗🥛✅

#MyPlate #healthy plate standard #food groups #dietary guidelines #balanced meal #nutrition portions #modern food pyramid

🍎🥕🍽️

#USDA #dietary guidelines #MyPlate #food pyramid #food programs