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#yogalates #fusion fitness #yoga pilates blend #movement flow #poses #hybrid workout #dynamic static

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#calisthenics power #explosive strength #movement flow #functional strength #body power #dynamic exercise

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#rhythmic movement #stepping pattern #dance space #movement flow #gait analysis #spatial choreography #stride interval

πŸ€Έβ€β™€οΈβž‘οΈπŸ€Έβ€β™€οΈ/πŸ€Έβ€β™‚οΈβž‘οΈπŸ€Έβ€β™‚οΈ

#cartwheel sequence #multiple cartwheels #gymnastics routine #tumbling pass #movement flow