🧘‍♀️😮‍💨/🧘‍♂️😮‍💨

#meditation breathing #yoga breath #controlled exhale #mindfulness breath #breathing out

🧘‍♀️🌬️⬇️

#meditation breathing #yoga breath #pranayama #calm breathing #mindful breathing #stress relief breath

🧘🪟🌬️

#meditation breathing #calm breathing #pranayama #mindfulness breath #relaxation technique #slow breathing #mindful inhale

🧘‍♀️⬆️⬇️

#meditation breathing #calm breath cycle #yoga breath #pranayama #mindful breathing cycle #diaphragmatic breathing

🧘‍♀️👃😌

#calm breathing #meditation breathing #yoga breathing #mindful breathing #relaxation technique #pranayama

🧘⬆️🌬️

#meditation breathing #mindful inhale #calm breathing #yoga breath #take a breath in #relaxation breathing