Kaomojis
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#kegel exercise
#pelvic floor exercise
#muscle squeeze
#lift and squeeze
#pelvic contraction
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#kegel exercise
#pelvic floor awareness
#mindful exercise
#muscle repetition
#postpartum recovery
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#kegel exercise
#pelvic floor workout
#pelvic exercise
#physiotherapy
#body training
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#kegel exercise
#pelvic floor muscle training
#squeeze release repeat
#PFM exercise
#pelvic contraction
#kegel exercise #pelvic floor exercise #muscle squeeze #lift and squeeze #pelvic contraction