🥦🌾📈

#dietary fiber #digestion #gut health #regularity #healthy eating benefits #nutrition improvement

🥕⚡️💪

#food as fuel #energy from food #nutrition for strength #workout fuel #healthy eating benefits #body energy

🍎🏋️‍♀️❤️📈

#healthy eating benefits #exercise benefits #fitness gains #cardiovascular health #improved health #wellness results

🍎➡️💚

#nutritional value #healthy eating benefits #food health score #dietary value #wellness boost #eating for health #good food choice