👐🦶⛰️🥵

#clamber #scramble #rock climb #hands and feet #difficult climb #mountain climb #awkward climb

🦊👐🐾

#quadrobics #hands and feet #all fours #quads

👐👣🐾

#quadrobics #quads #all fours movement #human paws #four limbs #hands and feet

✋🤚🦶🦶

#hands and feet #four points #posture #ground contact #body position

👋💅🪙🦶✨

#shellac nails #nail polish application #hands and feet #shiny finish #long lasting nails

👇✋🤚👣👣

#hands and feet #limbs on ground #four points of contact #floor contact #all fours position

🖐️↔️🦶

#fingernails and toenails #unghii #hands and feet

✋🦶🧱

#meleda disease #mal de meleda #palmoplantar keratoderma #hyperkeratosis #thick skin #hands and feet #skin hardening