🇨🇳✋🤚🥋

#shuai jiao #chinese wrestling #grappling #hand fighting #gripping #martial art uniform

✊💥🥵

#clenching #gripping #forceful contraction #maximum effort #muscle strain #power burst #cramp

🧗‍♀️💪

#clinging #holding on #gripping #festhalten #anklammern #rock climbing hold

✊🔒/✊💰

#holding tight #gripping #securing #grasping #segurando firme #não soltar

✊🤏

#physical grasp #holding tight #tight grip #clench #seizing #taking hold #gripping