For your mental health, it is OKAY to: • Cancel plans • Set boundaries • End friendships • Change your mind • Take a break

“kll em with kindness” Wrong. CURSE OF RA 𓀀 𓀁 𓀂 𓀃 𓀄 𓀅 𓀆 𓀇 𓀈 𓀉 𓀊 𓀋 𓀌 𓀍 𓀎 𓀏 𓀐 𓀑 𓀒 𓀓 𓀔 𓀕 𓀖 𓀗 𓀘 𓀙 𓀚 𓀛 𓀜 𓀝 𓀞 𓀟 𓀠 𓀡 𓀢 𓀣 𓀤 𓀥 𓀦 𓀧 𓀨 𓀩 𓀪 𓀫 𓀬 𓀭 𓀮 𓀯 𓀰 𓀱 𓀲 𓀳 𓀴 𓀵 𓀶 𓀷 𓀸 𓀹 𓀺 𓀻 𓀼 𓀽 𓀾 𓀿 𓁀 𓁁 𓁂 𓁃 𓁄 𓁅 𓁆 𓁇 𓁈 𓁉 𓁊 𓁋 𓁌 𓁍 𓁎 𓁏 𓁐 𓁑 𓀄 𓀅 𓀆

:¨ ·.· ¨: ⠀ ⠀⠀ `· . 𝒮𝗈𝗆𝖾𝗍𝗂𝗆𝖾𝗌 𝗒𝗈𝗎 𝗁𝖺𝗏𝖾 𝗍𝗈 𝗌𝖺𝗒 ℰ𝒲𝒲 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 𝖺𝗇𝖽 𝓂𝗈𝗏𝖾 𝗈𝗇 💅. .

❛ ━━━━━━･❪ ❁ ❫ ･━━━━━━ ❜ 𝙸 𝚑𝚊𝚟𝚎 𝚖𝚢 𝚍𝚎𝚜𝚒𝚛𝚎𝚍 𝚋𝚘𝚍𝚢. 𝙸 𝚑𝚊𝚟𝚎 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝙸 𝚌𝚘𝚞𝚕𝚍 𝚎𝚟𝚎𝚛 𝚠𝚊𝚗𝚝. 𝙴𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚒𝚗 𝚖𝚢 𝚕𝚒𝚏𝚎 𝚒𝚜 𝚙𝚎𝚛𝚏𝚎𝚌𝚝. 𝙸𝚏 𝙸 𝚠𝚊𝚗𝚝𝚎𝚍 𝚝𝚘 𝚌𝚑𝚊𝚗𝚐𝚎 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐, 𝙸 𝚌𝚘𝚞𝚕𝚍 𝚓𝚞𝚜𝚝 𝚜𝚊𝚢 𝚜𝚘 𝚊𝚗𝚍 𝚒𝚝 𝚠𝚒𝚕𝚕 𝚑𝚊𝚙𝚙𝚎𝚗. 𝙴𝚟𝚎𝚛𝚢𝚍𝚊𝚢, 𝙸 𝚠𝚊𝚔𝚎 𝚞𝚙 𝚊𝚗𝚍 𝚍𝚘 𝚖𝚢 𝚛𝚘𝚞𝚝𝚒𝚗𝚎 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚖𝚢 𝚕𝚒𝚏𝚎 𝚒𝚜 𝚙𝚎𝚛𝚏𝚎𝚌𝚝. 𝙽𝚘𝚝𝚑𝚒𝚗𝚐 𝚎𝚟𝚎𝚛 𝚐𝚘𝚎𝚜 𝚠𝚛𝚘𝚗𝚐, 𝚊𝚗𝚍 𝚒𝚏 𝚒𝚝 𝚍𝚘𝚎𝚜, 𝙸 𝚘𝚗𝚕𝚢 𝚕𝚎𝚊𝚛𝚗 𝚊𝚗𝚍 𝚐𝚛𝚘𝚠 𝚏𝚛𝚘𝚖 𝚒𝚝. 𝙸 𝚊𝚖 𝚎𝚟𝚘𝚕𝚟𝚒𝚗𝚐 𝚎𝚟𝚎𝚛𝚢 𝚍𝚊𝚢, 𝚎𝚟𝚎𝚛𝚢 𝚜𝚎𝚌𝚘𝚗𝚍. 𝙸 𝚑𝚊𝚟𝚎 𝚐𝚘𝚘𝚍 𝚐𝚛𝚊𝚍𝚎𝚜 𝚒𝚗 𝚊𝚌𝚊𝚍𝚎𝚖𝚒𝚌 𝚜𝚞𝚋𝚓𝚎𝚌𝚝𝚜, 𝚊𝚗𝚍 𝙸 𝚊𝚖 𝚙𝚕𝚊𝚗𝚗𝚒𝚗𝚐 𝚖𝚢 𝚏𝚞𝚝𝚞𝚛𝚎 𝚜𝚘 𝚒𝚝 𝚌𝚊𝚗 𝚋𝚎 𝚙𝚎𝚛𝚏𝚎𝚌𝚝. 𝙸 𝚊𝚖 𝚕𝚒𝚟𝚒𝚗𝚐 𝚖𝚢 𝚍𝚛𝚎𝚊𝚖 𝚕𝚒𝚏𝚎. 𝚃𝚑𝚒𝚜 𝚒𝚜 𝚖𝚢 𝚕𝚒𝚏𝚎. 𝙼𝚢 𝚛𝚞𝚕𝚎𝚜, 𝙸 𝚊𝚖 𝚝𝚑𝚎 𝚌𝚛𝚎𝚊𝚝𝚘𝚛 𝚘𝚏 𝚖𝚢 𝚘𝚠𝚗 𝚛𝚎𝚊𝚕𝚒𝚝𝚢. 𝚆𝚑𝚊𝚝𝚎𝚟𝚎𝚛 𝙸 𝚜𝚊𝚢, 𝚐𝚘𝚎𝚜.

𝓂ℯ 𝒶𝓃𝒹 𝓂𝓎 𝒻𝓇𝒾ℯ𝓃𝒹 𝓌ℯ𝓇ℯ 𝓉𝒶𝓁𝓀𝒾𝓃𝑔 𝒹𝓊𝓇𝒾𝓃𝑔 𝒻𝓇ℯℯ 𝓅ℯ𝓇𝒾ℴ𝒹 𝒶𝒷ℴ𝓊𝓉 ℴ𝓊𝓇 𝓇ℯ𝓁𝒶𝓉𝒾ℴ𝓃𝓈𝒽𝒾𝓅𝓈 𝓌𝒾𝓉𝒽 𝒻ℴℴ𝒹， ℴ𝓊𝓇 𝓉𝒶𝓃𝓈， ℴ𝓊𝓇 𝓇ℯ𝓁𝒶𝓉𝒾ℴ𝓃𝓈𝒽𝒾𝓅𝓈 𝓌𝒾𝓉𝒽 ℴ𝓊𝓇 𝓅𝒶𝓇ℯ𝓃𝓉𝓈， 𝓉𝒽ℯ 𝓌𝒶𝓎 𝓇ℯ𝒹 𝓃𝒶𝒾𝓁𝓈 𝒶𝓇ℯ 𝓈𝓊𝓅ℯ𝓇𝒾ℴ𝓇， 𝒶𝓃𝒹 𝒸𝓊𝓉ℯ 𝒸ℯ𝓁ℯ𝒷𝓇𝒾𝓉𝒾ℯ𝓈． 𝒾𝓃 𝓉𝒽𝒶𝓉 ℴ𝓇𝒹ℯ𝓇． 𝓉𝒽𝒾𝓈， 𝓂𝓎 𝒻𝓇𝒾ℯ𝓃𝒹𝓈， 𝒾𝓈 𝑔𝒾𝓇𝓁𝒽ℴℴ𝒹．