😴⚡😳

#interrupted sleep #waking up suddenly #fragmented sleep #sleep disruption #jolted awake #frequent waking

😴🕰️👀

#waking up middle of the night #interrupted sleep #fragmented sleep #sleep maintenance insomnia #3 am wake up

😴...😳...😵

#fragmented sleep #multiple awakenings #restless night #poor sleep quality #can't stay asleep #tossing and turning

🛌🧩💤

#fragmented sleep #patchy sleep #incomplete sleep #disjointed night #piecing together sleep #broken sleep pattern