โก๏ธ๐โโ๏ธ๐
โฝ๏ธ๐โโ๏ธ/โฝ๏ธ๐โโ๏ธ
๐๐ฎ๐
๐ดโโ๏ธ๐งโก๏ธ
๐โโ๏ธ๐๐
#leuf #endurance fuel #glycogen #carbs for energy #running fuel #athlete diet