๐ฃ ๐ฅค๐
AHAKAHAHA ๐ฆ HEHA ๐ฆ ๐น HAKEH ๐น๐น AJKA ๐ช ๐ฆ๐ฆAAAAAAA ๐น๐น๐น๐น eHA ๐ฆ ๐น HHHHHHHH ๐ฆ๐ฆ๐ฆ๐ฆ KAha HHakkKkKKK ๐น๐ฆ๐น BAHHehKKK ๐น๐น๐ฆ HHAHH EHEheaAHaAAEEE ๐ช๐ช๐ช AHA ๐ฆ๐น๐ฆ๐น AAHEEKKAAEE ๐ฆ๐น๐ช AAAE ๐ฆ๐ช๐ฆ๐ชEheaAH ๐ช๐ช๐ช hHHAHHHHH ๐ฆ๐น๐ฆ๐น AhaH ๐น๐น eEEEeEEE ๐ช๐ช๐ฆ๐ฆ HH ๐ฆ๐ฆ HEA AHh EAA ๐ช๐ช๐ช๐ช AhA ๐น AEeeE ๐ช๐ฆ๐ฆ h h h h ๐ช๐ฆ AhH ๐นHkHKhK ๐ช๐ช
๐ท Pamper yourself. Count as you breathe. Breathe in 1-2-3-4. Breathe out 1-2-3-4. If the doctor's good, they'll keep you talking and talk to you for further distraction walking you through each step they take. Most of the time, certain tests don't take much longer than 30 seconds and afterwards they'll leave you alone so you can recover if you need it. Talk to them beforehand so they know you're anxious and see what they can do to help you get through it. Knowing options are always open to you if you need them can help put you at ease.
#codeine #paracetamol #cough