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#anorexia nervosa #eating disorder #fear of food #food restriction #fear of weight gain #weight loss #controlled eating #cibophobia

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#dietary restriction #food limit #no food #controlled eating #rationed #restricted diet

📝🍽️📏

#diet plan #meal plan #food diary #controlled eating #measured portions #nutrition planning

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#portion control #small meal #eating less #light portion #controlled eating #diet serving

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#healthy cooking #small portion meal #lean protein cooking #diet recipe #controlled eating #light meal prep