🏃‍♂️🏊‍♀️

#run swim #running swimming #multisport #triathlon #aquathlon #combined workout

🏋️‍♀️➕🏃‍♂️

#gym plus running #weight training and running #strength and cardio #combined workout #fitness routine #exercise mix

☀️🏃‍♂️➡️🏋️‍♀️

#outdoor running #indoor gym #run to gym #combined workout #fitness transition #dual training #park run and gym