❤️↔️💨

#vasodilator #circulation boost #widen arteries #increase blood flow #cardiovascular

♨️↔️🧊

#hydrotherapy #contrast bath #circulation boost

🫚🛀🔥

#ginger bath #warming soak #heat therapy #muscle relief #circulation boost #spa bath

🥶💧🚿

#freezing water shower #cold water exposure #shiver #cold hydrotherapy #circulation boost #water therapy

✨🤏♨️➡️😌

#gua sha #scraping therapy #circulation boost #healing technique #detox